Multigrain bread, graham bread, water, dark wheat flour, graham flour
Grains, rice & pasta
Fineli 1336
220
kcal per 100 g
Protein8 g
Carbs41 g
Fat1.4 g
Fibre4.1 g
Sugars2.6 g
Nutrition facts
Per 100 g% DV- Calories 220 kcal —
- Protein 8 g 16%
- Carbohydrate 41 g 15%
- Fat 1.4 g 2%
- Saturated fat 0.2 g 1%
- Fibre 4.1 g 15%
- Sugars 2.6 g —
- Sodium 248 mg 11%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.22 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.83 mg 6%
- Vitamin K 1.2 µg 1%
- Thiamin (B1) 0.21 mg 17%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 2.8 mg 17%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 37.6 µg 9%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 20.4 mg 2%
- Iron 1.8 mg 10%
- Magnesium 54.2 mg 13%
- Phosphorus 171 mg 14%
- Potassium 205 mg 4%
- Zinc 1.5 mg 14%
- Copper 0.24 mg 26%
- Manganese 1.3 mg 56%
- Selenium 6.2 µg 11%
- Iodine 21.1 µg 14%
Questions about Multigrain bread, graham bread, water, dark wheat flour, graham flour
How many calories are in 100 g of Multigrain bread, graham bread, water, dark wheat flour, graham flour?
100 g of Multigrain bread, graham bread, water, dark wheat flour, graham flour has 220 kcal, with 8 g protein, 41 g carbohydrate and 1.4 g fat.
Source: Fineli (Finland) 1336 · per 100 g · carbohydrate per EU label, fibre excluded
Track Multigrain bread, graham bread, water, dark wheat flour, graham flour in CaloriGet Calori
