Multigrain bread, faltbread, pearl barley, sour milk
Grains, rice & pasta
Fineli 1507
177
kcal per 100 g
Protein6.8 g
Carbs30.8 g
Fat1.8 g
Fibre3.1 g
Sugars3.4 g
Nutrition facts
Per 100 g% DV- Calories 177 kcal —
- Protein 6.8 g 14%
- Carbohydrate 30.8 g 11%
- Fat 1.8 g 2%
- Saturated fat 0.6 g 3%
- Fibre 3.1 g 11%
- Sugars 3.4 g —
- Sodium 487 mg 21%
- Cholesterol 5.6 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 6.3 µg 1%
- Vitamin C 0.56 mg 1%
- Vitamin D 0.41 µg 2%
- Vitamin E 0.28 mg 2%
- Vitamin K 1.2 µg 1%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 1.5 mg 9%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 16.1 µg 4%
- Vitamin B12 0.27 µg 11%
Minerals
- Calcium 110 mg 8%
- Iron 1.3 mg 7%
- Magnesium 39 mg 9%
- Phosphorus 175 mg 14%
- Potassium 254 mg 5%
- Zinc 1.3 mg 12%
- Copper 0.18 mg 20%
- Manganese 0.62 mg 27%
- Selenium 6.2 µg 11%
- Iodine 27.9 µg 19%
Questions about Multigrain bread, faltbread, pearl barley, sour milk
How many calories are in 100 g of Multigrain bread, faltbread, pearl barley, sour milk?
100 g of Multigrain bread, faltbread, pearl barley, sour milk has 177 kcal, with 6.8 g protein, 30.8 g carbohydrate and 1.8 g fat.
Source: Fineli (Finland) 1507 · per 100 g · carbohydrate per EU label, fibre excluded
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