Multigrain bread, carrot roll, fat-free milk, dark wheat flour, flour mix
Grains, rice & pasta
Fineli 32726
231
kcal per 100 g
Protein7.5 g
Carbs37.9 g
Fat4.5 g
Fibre3.3 g
Sugars4.2 g
Nutrition facts
Per 100 g% DV- Calories 231 kcal —
- Protein 7.5 g 15%
- Carbohydrate 37.9 g 14%
- Fat 4.5 g 6%
- Saturated fat 0.8 g 4%
- Fibre 3.3 g 12%
- Sugars 4.2 g —
- Sodium 238 mg 10%
- Cholesterol 1.7 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 91.3 µg 10%
- Vitamin C 0.67 mg 1%
- Vitamin D 0.35 µg 2%
- Vitamin E 1.3 mg 9%
- Vitamin K 6.7 µg 6%
- Thiamin (B1) 0.21 mg 18%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 2.6 mg 16%
- Vitamin B6 0.09 mg 5%
- Folate (B9) 34.6 µg 9%
- Vitamin B12 0.06 µg 3%
Minerals
- Calcium 42.1 mg 3%
- Iron 1.5 mg 8%
- Magnesium 41.5 mg 10%
- Phosphorus 148 mg 12%
- Potassium 230 mg 5%
- Zinc 1.2 mg 11%
- Copper 0.19 mg 21%
- Manganese 0.93 mg 41%
- Selenium 6.3 µg 11%
- Iodine 21.4 µg 14%
Questions about Multigrain bread, carrot roll, fat-free milk, dark wheat flour, flour mix
How many calories are in 100 g of Multigrain bread, carrot roll, fat-free milk, dark wheat flour, flour mix?
100 g of Multigrain bread, carrot roll, fat-free milk, dark wheat flour, flour mix has 231 kcal, with 7.5 g protein, 37.9 g carbohydrate and 4.5 g fat.
Source: Fineli (Finland) 32726 · per 100 g · carbohydrate per EU label, fibre excluded
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