Muesli, nestle fitness, oat, whole wheat, rice flour, nuts, vitamins
Grains, rice & pasta
Fineli 32083
386
kcal per 100 g
Protein11.6 g
Carbs60.8 g
Fat8.6 g
Fibre6.2 g
Sugars7.7 g
Nutrition facts
Per 100 g% DV- Calories 386 kcal —
- Protein 11.6 g 23%
- Carbohydrate 60.8 g 22%
- Fat 8.6 g 11%
- Saturated fat 1.5 g 7%
- Fibre 6.2 g 22%
- Sugars 7.7 g —
- Sodium 195 mg 8%
- Cholesterol 0.03 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.17 µg 0%
- Vitamin C 0.01 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 1.9 mg 13%
- Vitamin K 2.5 µg 2%
- Thiamin (B1) 0.27 mg 23%
- Riboflavin (B2) 0.41 mg 32%
- Niacin (B3) 2.3 mg 15%
- Vitamin B6 0.11 mg 6%
- Folate (B9) 58 µg 14%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 156 mg 12%
- Iron 4.1 mg 23%
- Magnesium 111 mg 27%
- Phosphorus 331 mg 27%
- Potassium 355 mg 8%
- Zinc 2.7 mg 24%
- Copper 0.44 mg 49%
- Manganese 3.1 mg 133%
- Selenium 9.1 µg 16%
- Iodine 10.4 µg 7%
Questions about Muesli, nestle fitness, oat, whole wheat, rice flour, nuts, vitamins
How many calories are in 100 g of Muesli, nestle fitness, oat, whole wheat, rice flour, nuts, vitamins?
100 g of Muesli, nestle fitness, oat, whole wheat, rice flour, nuts, vitamins has 386 kcal, with 11.6 g protein, 60.8 g carbohydrate and 8.6 g fat.
Source: Fineli (Finland) 32083 · per 100 g · carbohydrate per EU label, fibre excluded
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