Muesli, crunchy, with apple and cinnamon, average, pirkka/rainbow
Grains, rice & pasta
Fineli 32065
428
kcal per 100 g
Protein7.3 g
Carbs60.4 g
Fat15.5 g
Fibre4.7 g
Sugars26.6 g
Nutrition facts
Per 100 g% DV- Calories 428 kcal —
- Protein 7.3 g 15%
- Carbohydrate 60.4 g 22%
- Fat 15.5 g 20%
- Saturated fat 5.3 g 27%
- Fibre 4.7 g 17%
- Sugars 26.6 g —
- Sodium 196 mg 9%
- Cholesterol 0.31 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.12 µg 0%
- Vitamin C 0.16 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 1.7 mg 12%
- Vitamin K 8.6 µg 7%
- Thiamin (B1) 0.16 mg 13%
- Riboflavin (B2) 0.06 mg 4%
- Niacin (B3) 1.4 mg 9%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 27 µg 7%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 25 mg 2%
- Iron 2.8 mg 16%
- Magnesium 77.4 mg 18%
- Phosphorus 241 mg 19%
- Potassium 279 mg 6%
- Zinc 2 mg 18%
- Copper 0.27 mg 30%
- Manganese 2.3 mg 102%
- Selenium 6.4 µg 12%
- Iodine 14.6 µg 10%
Questions about Muesli, crunchy, with apple and cinnamon, average, pirkka/rainbow
How many calories are in 100 g of Muesli, crunchy, with apple and cinnamon, average, pirkka/rainbow?
100 g of Muesli, crunchy, with apple and cinnamon, average, pirkka/rainbow has 428 kcal, with 7.3 g protein, 60.4 g carbohydrate and 15.5 g fat.
Source: Fineli (Finland) 32065 · per 100 g · carbohydrate per EU label, fibre excluded
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