Know what’s on your plate
Mixed vegetables
Calories & nutrition facts
stir-fry type, frozen, fried in rapeseed oil
64
calorieskcal per 100 g
Protein2 g
Carbs6.4 g
Fat3.6 g
Nutrition facts
Per 100 g% DV- Calories 64 kcal —
- Protein 2 g 4%
- Carbohydrate 6.4 g 2%
- Fat 3.6 g 5%
- Sugars 3.9 g —
- Sodium 14 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 8 mg 9%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 1 mg 6%
- Vitamin B6 0.25 mg 15%
- Folate (B9) 16 µg 4%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 30 mg 2%
- Iron 0.5 mg 3%
- Magnesium 16 mg 4%
- Phosphorus 46 mg 4%
- Potassium 230 mg 5%
- Zinc 0.3 mg 3%
- Copper 0.11 mg 12%
- Manganese 0.1 mg 4%
Similar foods
- Asian style mixed vegetablesdeep-frozen, fried without fat (pan)42 kcal / 100 g
- Mixed vegetables with saucepurchased frozen, cooked154 kcal / 100 g
- Mexican style mixed vegetablesdeep-frozen, fried without fat (pan)84 kcal / 100 g
- Mixed vegetables with grainspurchased frozen, cooked122 kcal / 100 g
- Mixed vegetables peas and carrotsdeep-frozen, fried without fat (pan)93 kcal / 100 g
- Vegetable stir fry mixfried in rapeseed oil64 kcal / 100 g
- Classic vegetable stir-fry mixstir fried w/ rapeseed oil47 kcal / 100 g
- Asian-style vegetable stir-fry mixstir fried w/ rapeseed oil49 kcal / 100 g
- Vegetable mixfried59 kcal / 100 g
- Pan-fried or stir-fried vegetablesseasonned, mediterranean-style, frozen, raw48 kcal / 100 g
Questions about Mixed vegetables
How many calories are in 100 g of Mixed vegetables?
100 g of Mixed vegetables has 64 kcal, with 2 g protein, 6.4 g carbohydrate and 3.6 g fat.
Source: CoFID (UK) 13-604 · per 100 g · carbohydrate per EU label, fibre excluded
