Know what’s on your plate
Milk chocolate
Calories & nutrition facts
with nuts
548
calorieskcal per 100 g
Protein8.8 g
Carbs43 g
Fat38 g
Nutrition facts
Per 100 g% DV- Calories 548 kcal —
- Protein 8.8 g 18%
- Carbohydrate 43 g 16%
- Fat 38 g 48%
- Saturated fat 23 g 114%
- Fibre 1.7 g 6%
- Sugars 40 g —
- Sodium 127 mg 6%
- Cholesterol 18 mg 6%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 108 µg 12%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.25 mg 2%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.14 mg 12%
- Riboflavin (B2) 0.3 mg 23%
- Niacin (B3) 0.5 mg 3%
- Pantothenic acid (B5) 0.19 mg 4%
- Vitamin B6 0.04 mg 2%
- Biotin (B7) 3 µg 10%
- Folate (B9) 7 µg 2%
- Vitamin B12 0 µg 0%
- Choline 46.8 mg 9%
Minerals
- Calcium 310 mg 24%
- Iron 0.9 mg 5%
- Magnesium 55 mg 13%
- Phosphorus 240 mg 19%
- Potassium 442 mg 9%
- Zinc 1.6 mg 14%
- Copper 0.37 mg 41%
- Manganese 0.32 mg 14%
- Selenium 4.5 µg 8%
- Iodine 17 µg 11%
Similar foods
- Milk chocolate bar550 kcal / 100 g
- Milk chocolate coated peanuts519 kcal / 100 g
- Peanut milk chocolatewith peanuts530 kcal / 100 g
- Milk chocolate with almondswith almonds526 kcal / 100 g
- Milk chocolate with chopped hazelnutsw/ chopped hazelnuts545 kcal / 100 g
- Chocolate milkfluid, skim55 kcal / 100 g
- Milk and almond chocolatewith milk and almonds547 kcal / 100 g
- Milk and rice chocolatewith milk and rice515 kcal / 100 g
- Chocolatefilled with peanuts582 kcal / 100 g
- Dark chocolatewith nuts543 kcal / 100 g
Questions about Milk chocolate
How many calories are in 100 g of Milk chocolate?
100 g of Milk chocolate has 548 kcal, with 8.8 g protein, 43 g carbohydrate and 38 g fat.
Source: Frida (Denmark) 804 · per 100 g · carbohydrate per EU label, fibre excluded
