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Milk chocolate with almonds

Calories & nutrition facts

with almonds

526
calorieskcal per 100 g
Protein9 g
Carbs47 g
Fat34 g
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Nutrition facts

Per 100 g% DV
  • Calories 526 kcal —
  • Protein 9 g 18%
  • Carbohydrate 47 g 17%
  • Fat 34 g 44%
  • Saturated fat 18 g 89%
  • Fibre 6.2 g 22%
  • Sugars 44 g —
  • Sodium 74 mg 3%
  • Cholesterol 19 mg 6%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 52 µg 6%
  • Vitamin C 0.2 mg 0%
  • Vitamin D 0 µg 0%
  • Vitamin E 3.1 mg 21%
  • Vitamin K 5.1 µg 4%
  • Thiamin (B1) 0.06 mg 5%
  • Riboflavin (B2) 0.44 mg 33%
  • Niacin (B3) 0.74 mg 5%
  • Pantothenic acid (B5) 0.46 mg 9%
  • Vitamin B6 0.05 mg 3%
  • Folate (B9) 14 µg 4%
  • Vitamin B12 0.67 µg 28%
  • Choline 46.8 mg 9%

Minerals

  • Calcium 224 mg 17%
  • Iron 1.6 mg 9%
  • Magnesium 90 mg 21%
  • Phosphorus 264 mg 21%
  • Potassium 444 mg 9%
  • Zinc 1.3 mg 12%
  • Copper 0.42 mg 47%
  • Manganese 0.62 mg 27%
  • Selenium 4 µg 7%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g5269 g47 g34 g
1 × bar (1.45 oz)41 g2163.7 g19 g14 g
1 × bar (1.55 oz)44 g2314 g21 g15 g
2 × bar (1.45 oz)82 g4317.4 g39 g28 g
½ × bar (1.45 oz)20.5 g1081.8 g9.7 g7.1 g
3 × bar (1.45 oz)123 g64711 g58 g42 g
4 × bar (1.45 oz)164 g86315 g77 g56 g

Questions about Milk chocolate with almonds

How much milk chocolate with almonds is a typical portion?

A small bar is about 41 g; enjoy it as a few squares rather than eating straight from a large bar. That portion provides 216 kcal.

Can you use milk chocolate with almonds in baking?

Yes: chop it and fold it into cookie dough or brownie batter near the end, so the almond pieces stay distinct. It is already sweet, so reduce any extra chocolate chips or chunks.

How do you melt milk chocolate with almonds without burning it?

Chop it finely and melt it gently in a heatproof bowl over barely simmering water, stirring often; keep the bowl clear of the water. The almond pieces make it less suitable for a very smooth coating.

How should you store milk chocolate with almonds?

Keep it tightly wrapped in a cool, dry cupboard away from sunlight and strong smells. Avoid the fridge, where condensation can dull the surface when the chocolate warms up.

What goes well with milk chocolate with almonds?

Try it with coffee, pears or dried apricots; chopped pieces also add crunch to porridge, yoghurt or vanilla ice cream. Its sweetness works especially well with tart fruit.

Can you replace milk chocolate with almonds with plain milk chocolate in a recipe?

Yes, but you will lose the almond crunch. For a closer match, use plain milk chocolate and stir in roughly chopped toasted almonds.

Is milk chocolate with almonds different from plain milk chocolate?

The almonds add a firmer, crunchy texture and a nutty flavour. Per 100 g, this chocolate has 6.2 g of fibre, compared with 1.7 g in plain milk chocolate.

Is milk chocolate with almonds safe if you have a nut allergy?

No: it contains almonds, and chocolate may also carry traces of other nuts or milk. If you have a nut allergy, avoid it unless you know it is safe for you.

Source: USDA FoodData Central 168754 · per 100 g · carbohydrate per EU label, fibre excluded

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