Beef shoulder
without fat, cooked, with sweet potato and carrot, with oil, onion and garlic, with salt
Nutrition Facts
Per 100 g
Calories149
Total Fat5.9g
Total Carbohydrate3.9g
Dietary Fibre0.9g
Total Sugars—g
Protein19.5g
How many calories are in Beef shoulder?
How many calories are in 100 g of Beef shoulder?
100 g of Beef shoulder has 149 kcal, with 19.5 g protein, 3.9 g carbohydrate and 5.9 g fat.
More meat products
Data source: tbca · TBCA BRC0437F