Beef shoulder
without fat, cooked, with oil, onion and garlic, unsalted
Nutrition Facts
Per 100 g
Calories189
Total Fat8.1g
Total Carbohydrate0.6g
Dietary Fibre0.1g
Total Sugars—g
Protein28.2g
How many calories are in Beef shoulder?
How many calories are in 100 g of Beef shoulder?
100 g of Beef shoulder has 189 kcal, with 28.2 g protein, 0.6 g carbohydrate and 8.1 g fat.
More meat products
Data source: tbca · TBCA BRC0432F