Know what’s on your plate

Meat and fruit pizza

Calories & nutrition facts

medium crust

234
calorieskcal per 100 g
Protein11 g
Carbs26 g
Fat8.6 g
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Nutrition facts

Per 100 g% DV
  • Calories 234 kcal —
  • Protein 11 g 22%
  • Carbohydrate 26 g 10%
  • Fat 8.6 g 11%
  • Saturated fat 3.8 g 19%
  • Fibre 1.9 g 7%
  • Sugars 4 g —
  • Sodium 560 mg 24%
  • Cholesterol 19 mg 6%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 55 µg 6%
  • Vitamin C 5.9 mg 7%
  • Vitamin D 0.1 µg 1%
  • Vitamin E 0.68 mg 5%
  • Vitamin K 5.4 µg 5%
  • Thiamin (B1) 0.4 mg 34%
  • Riboflavin (B2) 0.18 mg 14%
  • Niacin (B3) 3.6 mg 22%
  • Vitamin B6 0.11 mg 7%
  • Folate (B9) 75 µg 19%
  • Vitamin B12 0.41 µg 17%
  • Choline 20.7 mg 4%

Minerals

  • Calcium 152 mg 12%
  • Iron 2.1 mg 12%
  • Magnesium 22 mg 5%
  • Phosphorus 197 mg 16%
  • Potassium 180 mg 4%
  • Zinc 1.3 mg 12%
  • Copper 0.1 mg 11%
  • Selenium 17.5 µg 32%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g23411 g26 g8.6 g
1 × 1 piece, medium pizza106 g24812 g28 g9.1 g
1 × 1 piece, NFS150 g35117 g40 g13 g
1 × 1 piece, extra-large pizza165 g38618 g43 g14 g
1 × 1 personal size pizza (5-7" diameter)220 g51524 g58 g19 g
1 × 1 small pizza (8-10" diameter)636 g148870 g167 g55 g
1 × 1 medium pizza (11-12" diameter)845 g197793 g222 g73 g
1 × 1 large pizza (13-15" diameter)1198 g2803132 g315 g103 g
1 × 1 extra-large pizza (16-18" diameter)1649 g3859181 g434 g142 g
1 × 1 surface inch7.8 g180.9 g2.1 g0.7 g
2 × 1 piece, medium pizza212 g49623 g56 g18 g
½ × 1 piece, medium pizza53 g1245.8 g14 g4.6 g

Questions about Meat and fruit pizza

How many calories are in 100 g of Meat and fruit pizza?

100 g of Meat and fruit pizza has 234 kcal, with 11 g protein, 26 g carbohydrate and 8.6 g fat.

How many calories are in 1 × 1 piece, medium pizza (106 g) of Meat and fruit pizza?

1 × 1 piece, medium pizza (106 g) of Meat and fruit pizza has 248 kcal, with 12 g protein, 28 g carbohydrate and 9.1 g fat.

How many calories are in 1 × 1 piece, NFS (150 g) of Meat and fruit pizza?

1 × 1 piece, NFS (150 g) of Meat and fruit pizza has 351 kcal, with 17 g protein, 40 g carbohydrate and 13 g fat.

How many calories are in 1 × 1 piece, extra-large pizza (165 g) of Meat and fruit pizza?

1 × 1 piece, extra-large pizza (165 g) of Meat and fruit pizza has 386 kcal, with 18 g protein, 43 g carbohydrate and 14 g fat.

How many calories are in 1 × 1 personal size pizza (5-7" diameter) (220 g) of Meat and fruit pizza?

1 × 1 personal size pizza (5-7" diameter) (220 g) of Meat and fruit pizza has 515 kcal, with 24 g protein, 58 g carbohydrate and 19 g fat.

How many calories are in 1 × 1 small pizza (8-10" diameter) (636 g) of Meat and fruit pizza?

1 × 1 small pizza (8-10" diameter) (636 g) of Meat and fruit pizza has 1488 kcal, with 70 g protein, 167 g carbohydrate and 55 g fat.

How many calories are in 1 × 1 medium pizza (11-12" diameter) (845 g) of Meat and fruit pizza?

1 × 1 medium pizza (11-12" diameter) (845 g) of Meat and fruit pizza has 1977 kcal, with 93 g protein, 222 g carbohydrate and 73 g fat.

How many calories are in 1 × 1 large pizza (13-15" diameter) (1198 g) of Meat and fruit pizza?

1 × 1 large pizza (13-15" diameter) (1198 g) of Meat and fruit pizza has 2803 kcal, with 132 g protein, 315 g carbohydrate and 103 g fat.

Source: FNDDS (USDA) 58106755 · per 100 g · carbohydrate per EU label, fibre excluded

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