Know what’s on your plate
Mashu roots
Calories & nutrition
raw, alaska native
American Indian/Alaska Native Foods
USDA 167608
135
caloriesper 100 g
Protein5.8 g
Carbs22.6 g
Fat2.4 g
Nutrition facts
Per 100 g% DV- Calories 135 kcal —
- Protein 5.8 g 12%
- Carbohydrate 22.6 g 8%
- Fat 2.4 g 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 11 mg 12%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 1.3 mg 8%
Minerals
- Phosphorus 67 mg 5%
Questions about Mashu roots
How many calories are in 100 g of Mashu roots?
100 g of Mashu roots has 135 kcal, with 5.8 g protein, 22.6 g carbohydrate and 2.4 g fat.
Source: USDA FoodData Central 167608 · per 100 g · carbohydrate per EU label, fibre excluded
