Know what’s on your plate
Margarine canola monounsaturated fortified vitamins a & d
Calories & nutrition
Fats & oils
FOODfiles J1001
621
caloriesper 100 g
Protein0.3 g
Carbs0 g
Fat70 g
Nutrition facts
Per 100 g% DV- Calories 621 kcal —
- Protein 0.3 g 1%
- Carbohydrate 0 g 0%
- Fat 70 g 90%
- Saturated fat 16.1 g 81%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 390 mg 17%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 822 µg 91%
- Vitamin C 0 mg 0%
- Vitamin D 15 µg 75%
- Vitamin E 20 mg 133%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0 mg 0%
- Niacin (B3) 0.1 mg 1%
- Vitamin B6 0 mg 0%
- Folate (B9) 0 µg 0%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 11 mg 1%
- Iron 0.05 mg 0%
- Phosphorus 10 mg 1%
- Potassium 41 mg 1%
- Zinc 0.03 mg 0%
- Selenium 1 µg 2%
- Iodine 0.5 µg 0%
Questions about Margarine canola monounsaturated fortified vitamins a & d
How many calories are in 100 g of Margarine canola monounsaturated fortified vitamins a & d?
100 g of Margarine canola monounsaturated fortified vitamins a & d has 621 kcal, with 0.3 g protein, 0 g carbohydrate and 70 g fat.
Source: FOODfiles (New Zealand) J1001 · per 100 g · carbohydrate per EU label, fibre excluded
