Foods / FA

Ripe mango

flesh only, raw, weighed with skin and stone

FA
Nutrition Facts
Per 100 g
Calories30
Total Fat0.4g
Saturated Fat0.1g
Total Carbohydrate6.7g
Dietary Fibre0.7g
Total Sugars6.5g
Protein0.4g

How many calories are in Ripe mango?

How many calories are in 100 g of Ripe mango?

100 g of Ripe mango has 30 kcal, with 0.4 g protein, 6.7 g carbohydrate and 0.4 g fat.

More fa

Peachesraw, flesh and skin33 kcal / 100 gDatesraw, flesh and skin124 kcal / 100 gDried apricot188 kcal / 100 gMandarin orangescanned in juice, whole contents32 kcal / 100 gHass avocadoflesh only171 kcal / 100 gGreen grapes62 kcal / 100 gGreen olivesin brine, drained, flesh and skin103 kcal / 100 gRed grapes67 kcal / 100 g

All FA →

Data source: CoFID (UK) · CoFID 14-379
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