Know what’s on your plate
Mango with tapioca baby food fruit dessert
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 70 kcal —
- Protein 0.3 g 1%
- Carbohydrate 17.9 g 7%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 1.1 g 4%
- Sugars 13 g —
- Sodium 4 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 23 µg 3%
- Vitamin C 15.8 mg 18%
- Vitamin D 0 µg 0%
- Vitamin E 0.66 mg 4%
- Vitamin K 2.5 µg 2%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 0.2 mg 1%
- Pantothenic acid (B5) 0.1 mg 2%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 8 µg 2%
- Vitamin B12 0 µg 0%
- Choline 4.5 mg 1%
Minerals
- Calcium 8 mg 1%
- Iron 0.2 mg 1%
- Magnesium 6 mg 1%
- Phosphorus 4 mg 0%
- Potassium 66 mg 1%
- Zinc 0.03 mg 0%
- Copper 0.03 mg 3%
- Selenium 0.4 µg 1%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 70 | 0.3 g | 17.9 g | 0.2 g |
| 1 × tbsp | 15 g | 11 | 0 g | 2.7 g | 0 g |
| 1 × oz | 28.4 g | 20 | 0.1 g | 5.1 g | 0.1 g |
| 1 × jar, Gerber (4 oz) | 113 g | 79 | 0.3 g | 20.2 g | 0.2 g |
| 2 × tbsp | 30 g | 21 | 0.1 g | 5.4 g | 0.1 g |
| ½ × tbsp | 7.5 g | 5 | 0 g | 1.3 g | 0 g |
| 3 × tbsp | 45 g | 32 | 0.1 g | 8.1 g | 0.1 g |
| 4 × tbsp | 60 g | 42 | 0.2 g | 10.7 g | 0.1 g |
Questions about Mango with tapioca baby food fruit dessert
How many calories are in 100 g of Mango with tapioca baby food fruit dessert?
100 g of Mango with tapioca baby food fruit dessert has 70 kcal, with 0.3 g protein, 17.9 g carbohydrate and 0.2 g fat.
How many calories are in 1 × tbsp (15 g) of Mango with tapioca baby food fruit dessert?
1 × tbsp (15 g) of Mango with tapioca baby food fruit dessert has 11 kcal, with 0 g protein, 2.7 g carbohydrate and 0 g fat.
How many calories are in 1 × oz (28.4 g) of Mango with tapioca baby food fruit dessert?
1 × oz (28.4 g) of Mango with tapioca baby food fruit dessert has 20 kcal, with 0.1 g protein, 5.1 g carbohydrate and 0.1 g fat.
How many calories are in 1 × jar, Gerber (4 oz) (113 g) of Mango with tapioca baby food fruit dessert?
1 × jar, Gerber (4 oz) (113 g) of Mango with tapioca baby food fruit dessert has 79 kcal, with 0.3 g protein, 20.2 g carbohydrate and 0.2 g fat.
How many calories are in 2 × tbsp (30 g) of Mango with tapioca baby food fruit dessert?
2 × tbsp (30 g) of Mango with tapioca baby food fruit dessert has 21 kcal, with 0.1 g protein, 5.4 g carbohydrate and 0.1 g fat.
How many calories are in ½ × tbsp (7.5 g) of Mango with tapioca baby food fruit dessert?
½ × tbsp (7.5 g) of Mango with tapioca baby food fruit dessert has 5 kcal, with 0 g protein, 1.3 g carbohydrate and 0 g fat.
How many calories are in 3 × tbsp (45 g) of Mango with tapioca baby food fruit dessert?
3 × tbsp (45 g) of Mango with tapioca baby food fruit dessert has 32 kcal, with 0.1 g protein, 8.1 g carbohydrate and 0.1 g fat.
How many calories are in 4 × tbsp (60 g) of Mango with tapioca baby food fruit dessert?
4 × tbsp (60 g) of Mango with tapioca baby food fruit dessert has 42 kcal, with 0.2 g protein, 10.7 g carbohydrate and 0.1 g fat.
Source: USDA FoodData Central 171341 · per 100 g · carbohydrate per EU label, fibre excluded
