Mammie apple flesh only
FA
CoFID 14-145
60
kcal per 100 g
Protein0.5 g
Carbs14.4 g
Fat0.4 g
Sugars14.4 g
Nutrition facts
Per 100 g% DV- Calories 60 kcal —
- Protein 0.5 g 1%
- Carbohydrate 14.4 g 5%
- Fat 0.4 g 1%
- Sugars 14.4 g —
- Sodium 15 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 21 µg 2%
- Vitamin C 15 mg 17%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.4 mg 3%
- Pantothenic acid (B5) 0.1 mg 2%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 12 mg 1%
- Iron 0.6 mg 3%
- Phosphorus 11 mg 1%
- Potassium 47 mg 1%
Questions about Mammie apple
How many calories are in 100 g of Mammie apple?
100 g of Mammie apple has 60 kcal, with 0.5 g protein, 14.4 g carbohydrate and 0.4 g fat.
Source: CoFID (UK) 14-145 · per 100 g · carbohydrate per EU label, fibre excluded
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