Maize gruel, milk, salt
Nutrition Facts
Per 100 g
Calories68
Total Fat1.6g
Saturated Fat1.1g
Total Carbohydrate10.1g
Dietary Fibre0.0g
Total Sugars7.6g
Protein3.1g
How many calories are in Maize gruel, milk, salt?
How many calories are in 100 g of Maize gruel, milk, salt?
100 g of Maize gruel, milk, salt has 68 kcal, with 3.2 g protein, 10.1 g carbohydrate and 1.6 g fat.
More grains, rice and pasta
Data source: Fineli (Finland) · Fineli 1548