Macaroni, whole wheat, boiled, salt
Grains, rice & pasta
Fineli 34714
89
kcal per 100 g
Protein3.4 g
Carbs16 g
Fat0.6 g
Fibre2.6 g
Sugars0.4 g
Nutrition facts
Per 100 g% DV- Calories 89 kcal —
- Protein 3.4 g 7%
- Carbohydrate 16 g 6%
- Fat 0.6 g 1%
- Saturated fat 0.1 g 0%
- Fibre 2.6 g 9%
- Sugars 0.4 g —
- Sodium 194 mg 8%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.09 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.26 mg 2%
- Vitamin K 0.68 µg 1%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 1.3 mg 8%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 11.7 µg 3%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 11.3 mg 1%
- Iron 1 mg 6%
- Magnesium 31.6 mg 8%
- Phosphorus 90.4 mg 7%
- Potassium 108 mg 2%
- Zinc 0.78 mg 7%
- Copper 0.13 mg 14%
- Manganese 0.81 mg 35%
- Selenium 2 µg 4%
- Iodine 13.8 µg 9%
Questions about Macaroni, whole wheat, boiled, salt
How many calories are in 100 g of Macaroni, whole wheat, boiled, salt?
100 g of Macaroni, whole wheat, boiled, salt has 89 kcal, with 3.4 g protein, 16 g carbohydrate and 0.6 g fat.
Source: Fineli (Finland) 34714 · per 100 g · carbohydrate per EU label, fibre excluded
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