Macaroni or noodles with cheese, whole grain
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 219 | 8.8 g | 20.5 g | 10.9 g |
| 1 × 1 cup | 230 g | 504 | 20.2 g | 47.2 g | 25 g |
| 2 × 1 cup | 460 g | 1007 | 40.3 g | 94.3 g | 50 g |
| ½ × 1 cup | 115 g | 252 | 10.1 g | 23.6 g | 12.5 g |
| 3 × 1 cup | 690 g | 1511 | 60.5 g | 141.5 g | 75.1 g |
| 4 × 1 cup | 920 g | 2015 | 80.7 g | 188.6 g | 100.1 g |
How many calories are in Macaroni or noodles with cheese, whole grain?
How many calories are in 100 g of Macaroni or noodles with cheese, whole grain?
100 g of Macaroni or noodles with cheese, whole grain has 219 kcal, with 8.8 g protein, 20.5 g carbohydrate and 10.9 g fat.
How many calories are in 1 × 1 cup (230 g) of Macaroni or noodles with cheese, whole grain?
1 × 1 cup (230 g) of Macaroni or noodles with cheese, whole grain has 504 kcal, with 20.2 g protein, 47.2 g carbohydrate and 25 g fat.
How many calories are in 2 × 1 cup (460 g) of Macaroni or noodles with cheese, whole grain?
2 × 1 cup (460 g) of Macaroni or noodles with cheese, whole grain has 1007 kcal, with 40.3 g protein, 94.3 g carbohydrate and 50 g fat.
How many calories are in ½ × 1 cup (115 g) of Macaroni or noodles with cheese, whole grain?
½ × 1 cup (115 g) of Macaroni or noodles with cheese, whole grain has 252 kcal, with 10.1 g protein, 23.6 g carbohydrate and 12.5 g fat.
How many calories are in 3 × 1 cup (690 g) of Macaroni or noodles with cheese, whole grain?
3 × 1 cup (690 g) of Macaroni or noodles with cheese, whole grain has 1511 kcal, with 60.5 g protein, 141.5 g carbohydrate and 75.1 g fat.
How many calories are in 4 × 1 cup (920 g) of Macaroni or noodles with cheese, whole grain?
4 × 1 cup (920 g) of Macaroni or noodles with cheese, whole grain has 2015 kcal, with 80.7 g protein, 188.6 g carbohydrate and 100.1 g fat.
