Macaroni or noodles with cheese and meat
Nutrition facts
Per 100 g% DV- Calories 210 kcal —
- Protein 11.8 g 24%
- Carbohydrate 14.4 g 5%
- Fat 11.2 g 14%
- Saturated fat 4.4 g 22%
- Fibre 0.7 g 3%
- Sugars 2.4 g —
- Sodium 238 mg 10%
- Cholesterol 40 mg 13%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 53 µg 6%
- Vitamin C 0.1 mg 0%
- Vitamin D 0.2 µg 1%
- Vitamin E 0.49 mg 3%
- Vitamin K 3.2 µg 3%
- Thiamin (B1) 0.15 mg 13%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 2.3 mg 14%
- Vitamin B6 0.21 mg 12%
- Folate (B9) 32 µg 8%
- Vitamin B12 1.1 µg 44%
- Choline 33.5 mg 6%
Minerals
- Calcium 47 mg 4%
- Iron 1.3 mg 7%
- Magnesium 17 mg 4%
- Phosphorus 132 mg 11%
- Potassium 135 mg 3%
- Zinc 2.4 mg 22%
- Copper 0.07 mg 8%
- Selenium 17.4 µg 32%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 210 | 11.8 g | 14.4 g | 11.2 g |
| 1 × 1 cup | 230 g | 483 | 27.1 g | 33.2 g | 25.7 g |
| 2 × 1 cup | 460 g | 966 | 54.2 g | 66.4 g | 51.3 g |
| ½ × 1 cup | 115 g | 242 | 13.6 g | 16.6 g | 12.8 g |
| 3 × 1 cup | 690 g | 1449 | 81.4 g | 99.6 g | 77 g |
| 4 × 1 cup | 920 g | 1932 | 108.5 g | 132.8 g | 102.7 g |
Questions about Macaroni or noodles with cheese and meat
How many calories are in 100 g of Macaroni or noodles with cheese and meat?
100 g of Macaroni or noodles with cheese and meat has 210 kcal, with 11.8 g protein, 14.4 g carbohydrate and 11.2 g fat.
How many calories are in 1 × 1 cup (230 g) of Macaroni or noodles with cheese and meat?
1 × 1 cup (230 g) of Macaroni or noodles with cheese and meat has 483 kcal, with 27.1 g protein, 33.2 g carbohydrate and 25.7 g fat.
How many calories are in 2 × 1 cup (460 g) of Macaroni or noodles with cheese and meat?
2 × 1 cup (460 g) of Macaroni or noodles with cheese and meat has 966 kcal, with 54.2 g protein, 66.4 g carbohydrate and 51.3 g fat.
How many calories are in ½ × 1 cup (115 g) of Macaroni or noodles with cheese and meat?
½ × 1 cup (115 g) of Macaroni or noodles with cheese and meat has 242 kcal, with 13.6 g protein, 16.6 g carbohydrate and 12.8 g fat.
How many calories are in 3 × 1 cup (690 g) of Macaroni or noodles with cheese and meat?
3 × 1 cup (690 g) of Macaroni or noodles with cheese and meat has 1449 kcal, with 81.4 g protein, 99.6 g carbohydrate and 77 g fat.
How many calories are in 4 × 1 cup (920 g) of Macaroni or noodles with cheese and meat?
4 × 1 cup (920 g) of Macaroni or noodles with cheese and meat has 1932 kcal, with 108.5 g protein, 132.8 g carbohydrate and 102.7 g fat.
Source: FNDDS (USDA) 58145135 · per 100 g · carbohydrate per EU label, fibre excluded
