Macaroni or noodles with cheese and egg
Nutrition facts
Per 100 g% DV- Calories 185 kcal —
- Protein 5.9 g 12%
- Carbohydrate 18.2 g 7%
- Fat 9.5 g 12%
- Saturated fat 3.4 g 17%
- Fibre 0.8 g 3%
- Sugars 3 g —
- Sodium 176 mg 8%
- Cholesterol 78 mg 26%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 94 µg 10%
- Vitamin C 0.1 mg 0%
- Vitamin D 0.6 µg 3%
- Vitamin E 0.93 mg 6%
- Vitamin K 4.4 µg 4%
- Thiamin (B1) 0.18 mg 15%
- Riboflavin (B2) 0.2 mg 15%
- Niacin (B3) 0.67 mg 4%
- Vitamin B6 0.12 mg 7%
- Folate (B9) 44 µg 11%
- Vitamin B12 0.36 µg 15%
- Choline 47.5 mg 9%
Minerals
- Calcium 57 mg 4%
- Iron 0.81 mg 5%
- Magnesium 14 mg 3%
- Phosphorus 112 mg 9%
- Potassium 62 mg 1%
- Zinc 0.56 mg 5%
- Copper 0.05 mg 6%
- Selenium 17.6 µg 32%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 185 | 5.9 g | 18.2 g | 9.5 g |
| 1 × 1 cup | 230 g | 426 | 13.6 g | 41.9 g | 21.9 g |
| 2 × 1 cup | 460 g | 851 | 27.2 g | 83.7 g | 43.8 g |
| ½ × 1 cup | 115 g | 213 | 6.8 g | 20.9 g | 10.9 g |
| 3 × 1 cup | 690 g | 1277 | 40.8 g | 125.6 g | 65.7 g |
| 4 × 1 cup | 920 g | 1702 | 54.4 g | 167.4 g | 87.6 g |
Questions about Macaroni or noodles with cheese and egg
How many calories are in 100 g of Macaroni or noodles with cheese and egg?
100 g of Macaroni or noodles with cheese and egg has 185 kcal, with 5.9 g protein, 18.2 g carbohydrate and 9.5 g fat.
How many calories are in 1 × 1 cup (230 g) of Macaroni or noodles with cheese and egg?
1 × 1 cup (230 g) of Macaroni or noodles with cheese and egg has 426 kcal, with 13.6 g protein, 41.9 g carbohydrate and 21.9 g fat.
How many calories are in 2 × 1 cup (460 g) of Macaroni or noodles with cheese and egg?
2 × 1 cup (460 g) of Macaroni or noodles with cheese and egg has 851 kcal, with 27.2 g protein, 83.7 g carbohydrate and 43.8 g fat.
How many calories are in ½ × 1 cup (115 g) of Macaroni or noodles with cheese and egg?
½ × 1 cup (115 g) of Macaroni or noodles with cheese and egg has 213 kcal, with 6.8 g protein, 20.9 g carbohydrate and 10.9 g fat.
How many calories are in 3 × 1 cup (690 g) of Macaroni or noodles with cheese and egg?
3 × 1 cup (690 g) of Macaroni or noodles with cheese and egg has 1277 kcal, with 40.8 g protein, 125.6 g carbohydrate and 65.7 g fat.
How many calories are in 4 × 1 cup (920 g) of Macaroni or noodles with cheese and egg?
4 × 1 cup (920 g) of Macaroni or noodles with cheese and egg has 1702 kcal, with 54.4 g protein, 167.4 g carbohydrate and 87.6 g fat.
Source: FNDDS (USDA) 58145170 · per 100 g · carbohydrate per EU label, fibre excluded
