Macaroni and saithe casserole, low-fat milk
Fish & seafood
Fineli 32209
95
kcal per 100 g
Protein8.9 g
Carbs8 g
Fat2.8 g
Fibre0.3 g
Sugars2.2 g
Nutrition facts
Per 100 g% DV- Calories 95 kcal —
- Protein 8.9 g 18%
- Carbohydrate 8 g 3%
- Fat 2.8 g 4%
- Saturated fat 1.3 g 6%
- Fibre 0.3 g 1%
- Sugars 2.2 g —
- Sodium 349 mg 15%
- Cholesterol 54.7 mg 18%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 32.7 µg 4%
- Vitamin C 0.67 mg 1%
- Vitamin D 1 µg 5%
- Vitamin E 0.46 mg 3%
- Vitamin K 0.87 µg 1%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 0.58 mg 4%
- Vitamin B6 0.11 mg 6%
- Folate (B9) 11.1 µg 3%
- Vitamin B12 0.6 µg 25%
Minerals
- Calcium 85.3 mg 7%
- Iron 0.55 mg 3%
- Magnesium 14 mg 3%
- Phosphorus 131 mg 10%
- Potassium 230 mg 5%
- Zinc 0.62 mg 6%
- Copper 0.08 mg 9%
- Manganese 0.08 mg 3%
- Selenium 12.4 µg 23%
- Iodine 54.4 µg 36%
Questions about Macaroni and saithe casserole, low-fat milk
How many calories are in 100 g of Macaroni and saithe casserole, low-fat milk?
100 g of Macaroni and saithe casserole, low-fat milk has 95 kcal, with 8.9 g protein, 8 g carbohydrate and 2.8 g fat.
Source: Fineli (Finland) 32209 · per 100 g · carbohydrate per EU label, fibre excluded
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