Lingonberry pie with rye crust, rönttönen
Grains, rice & pasta
Fineli 31769
137
kcal per 100 g
Protein3.7 g
Carbs26.8 g
Fat0.7 g
Fibre3.6 g
Sugars3.1 g
Nutrition facts
Per 100 g% DV- Calories 137 kcal —
- Protein 3.7 g 7%
- Carbohydrate 26.8 g 10%
- Fat 0.7 g 1%
- Saturated fat 0.1 g 0%
- Fibre 3.6 g 13%
- Sugars 3.1 g —
- Sodium 240 mg 10%
- Cholesterol 0.13 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.47 µg 0%
- Vitamin C 3.9 mg 4%
- Vitamin D 0 µg 0%
- Vitamin E 0.46 mg 3%
- Vitamin K 2.9 µg 2%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.47 mg 3%
- Vitamin B6 0.09 mg 5%
- Folate (B9) 15.3 µg 4%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 15 mg 1%
- Iron 0.99 mg 6%
- Magnesium 31.7 mg 8%
- Phosphorus 85.9 mg 7%
- Potassium 252 mg 5%
- Zinc 0.72 mg 7%
- Copper 0.13 mg 15%
- Manganese 1 mg 44%
- Selenium 2.2 µg 4%
- Iodine 2.5 µg 2%
Questions about Lingonberry pie with rye crust, rönttönen
How many calories are in 100 g of Lingonberry pie with rye crust, rönttönen?
100 g of Lingonberry pie with rye crust, rönttönen has 137 kcal, with 3.7 g protein, 26.8 g carbohydrate and 0.7 g fat.
Source: Fineli (Finland) 31769 · per 100 g · carbohydrate per EU label, fibre excluded
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