Know what’s on your plate
Light syrup for canned fruits
Calories & nutrition facts
light
59
calorieskcal per 100 g
Protein0.3 g
Carbs14 g
Nutrition facts
Per 100 g% DV- Calories 59 kcal —
- Protein 0.3 g 1%
- Carbohydrate 14 g 5%
- Sugars 14 g —
- Sodium 4.2 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.3 µg 0%
- Vitamin C 4.5 mg 5%
- Thiamin (B1) 0.18 mg 15%
- Niacin (B3) 0.12 mg 1%
- Pantothenic acid (B5) 0.04 mg 1%
- Vitamin B6 0.01 mg 0%
- Folate (B9) 9 µg 2%
Minerals
- Calcium 7.1 mg 1%
- Iron 0.1 mg 1%
- Magnesium 6.3 mg 2%
- Phosphorus 6 mg 0%
- Potassium 99.5 mg 2%
- Zinc 0.04 mg 0%
- Copper 0.03 mg 3%
- Manganese 0.3 mg 13%
Similar foods
- Light syrup for canned pearslight, for canned58 kcal / 100 g
- Syrup for canned fruits73 kcal / 100 g
- Fruit in syruptinned65 kcal / 100 g
- Canned grapefruit sectionslight syrup pack, solids and liquids60 kcal / 100 g
- Mixed fruit in syrup59 kcal / 100 g
- Canned apricotslight syrup pack, with skin, solids and liquids63 kcal / 100 g
- Light fruit preservefruit n/e226 kcal / 100 g
- Tinned fruit cocktail in syrup75 kcal / 100 g
- Sweet cherrycanned, light syrup pack67 kcal / 100 g
- Apricot in syrupcanned, solids and liquids70 kcal / 100 g
Questions about Light syrup for canned fruits
How many calories are in 100 g of Light syrup for canned fruits?
100 g of Light syrup for canned fruits has 59 kcal, with 0.3 g protein, 14 g carbohydrate and – fat.
Source: ANSES–Ciqual (France) 20919 · per 100 g · carbohydrate per EU label, fibre excluded
