Lemon zest raw
fruits, vegetables,
legumes and nuts
ANSES–Ciqual 13125
Protein1.5 g
Carbs5.4 g
Fat0.3 g
Fibre10.6 g
Sugars4.2 g
Nutrition facts
Per 100 g% DV- Protein 1.5 g 3%
- Carbohydrate 5.4 g 2%
- Fat 0.3 g 0%
- Saturated fat 0 g 0%
- Fibre 10.6 g 38%
- Sugars 4.2 g —
- Sodium 6 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.58 µg 0%
- Vitamin C 129 mg 143%
- Vitamin D 0 µg 0%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 0.4 mg 3%
- Pantothenic acid (B5) 0.32 mg 6%
- Vitamin B6 0.17 mg 10%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 134 mg 10%
- Iron 0.8 mg 4%
- Magnesium 15 mg 4%
- Phosphorus 12 mg 1%
- Potassium 160 mg 3%
- Zinc 0.25 mg 2%
- Copper 0.09 mg 10%
- Selenium 7 µg 13%
Source: ANSES–Ciqual (France) 13125 · per 100 g · carbohydrate per EU label, fibre excluded
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