Lemon wafer, naturally gluten-free, average
Grains, rice & pasta
Fineli 31629
511
kcal per 100 g
Protein1.7 g
Carbs64 g
Fat27.4 g
Fibre0.8 g
Sugars23.6 g
Nutrition facts
Per 100 g% DV- Calories 511 kcal —
- Protein 1.7 g 3%
- Carbohydrate 64 g 23%
- Fat 27.4 g 35%
- Saturated fat 5.1 g 25%
- Fibre 0.8 g 3%
- Sugars 23.6 g —
- Sodium 272 mg 12%
- Cholesterol 0.95 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 3 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 4.1 mg 27%
- Vitamin K 29.1 µg 24%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.02 mg 1%
- Niacin (B3) 0.84 mg 5%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 6.9 µg 2%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 5.5 mg 0%
- Iron 0.4 mg 2%
- Magnesium 8 mg 2%
- Phosphorus 33.5 mg 3%
- Potassium 39.3 mg 1%
- Zinc 0.15 mg 1%
- Copper 0.06 mg 7%
- Manganese 0.04 mg 2%
- Selenium 2.8 µg 5%
- Iodine 6.3 µg 4%
Questions about Lemon wafer, naturally gluten-free, average
How many calories are in 100 g of Lemon wafer, naturally gluten-free, average?
100 g of Lemon wafer, naturally gluten-free, average has 511 kcal, with 1.7 g protein, 64 g carbohydrate and 27.4 g fat.
Source: Fineli (Finland) 31629 · per 100 g · carbohydrate per EU label, fibre excluded
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