Foods / Leaf and stem vegetables

Leek

raw

Leaf and stem vegetables
Nutrition Facts
Per 100 g
Calories31
Total Fat0.2g
Saturated Fat0.1g
Total Carbohydrate3.7g
Dietary Fibre3.2g
Total Sugars3.7g
Protein2.0g

How many calories are in Leek?

How many calories are in 100 g of Leek?

100 g of Leek has 31 kcal, with 2 g protein, 3.7 g carbohydrate and 0.2 g fat.

More leaf and stem vegetables

Baby spinachraw14 kcal / 100 gArtichokeraw36 kcal / 100 gSwederaw28 kcal / 100 gArugula, rocket, raw21 kcal / 100 gAsparagus, all types, raw18 kcal / 100 gBroccoliboiled31 kcal / 100 gBrussels sprouts, automn (October to December), raw50 kcal / 100 gBrussels sprouts, winter (January to April), raw48 kcal / 100 g

All Leaf and stem vegetables →

Data source: Frida (Denmark) · Frida 824
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