Foods / Leaf and stem vegetables

Asparagus, all types, raw

Leaf and stem vegetables
Nutrition Facts
Per 100 g
Calories18
Total Fat0.3g
Saturated Fat0.1g
Total Carbohydrate1.2g
Dietary Fibre1.8g
Total Sugars1.2g
Protein1.9g

How many calories are in Asparagus, all types, raw?

How many calories are in 100 g of Asparagus, all types, raw?

100 g of Asparagus, all types, raw has 18 kcal, with 1.9 g protein, 1.2 g carbohydrate and 0.3 g fat.

More leaf and stem vegetables

Baby spinachraw14 kcal / 100 gArtichokeraw36 kcal / 100 gSwederaw28 kcal / 100 gArugula, rocket, raw21 kcal / 100 gBroccoliboiled31 kcal / 100 gBrussels sprouts, automn (October to December), raw50 kcal / 100 gBrussels sprouts, winter (January to April), raw48 kcal / 100 gButterhead lettuce (US), cabbage lettuce (UK), raw19 kcal / 100 g

All Leaf and stem vegetables →

Data source: Frida (Denmark) · Frida 753
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