Know what’s on your plate
Lätta margarine
Calories & nutrition facts
40%
377
calorieskcal per 100 g
Protein0.4 g
Carbs3 g
Fat40 g
Nutrition facts
Per 100 g% DV- Calories 377 kcal —
- Protein 0.4 g 1%
- Carbohydrate 3 g 1%
- Fat 40 g 51%
- Saturated fat 14 g 70%
- Fibre 0 g 0%
- Sugars 0.5 g —
- Sodium 600 mg 26%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 800 µg 89%
- Vitamin C 0 mg 0%
- Vitamin D 10 µg 50%
- Vitamin E 4.2 mg 28%
- Vitamin K 60 µg 50%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0 mg 0%
- Niacin (B3) 0 mg 0%
- Vitamin B6 0 mg 0%
- Folate (B9) 2 µg 1%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 72.6 mg 6%
- Iron 0.02 mg 0%
- Magnesium 7.2 mg 2%
- Phosphorus 54 mg 4%
- Potassium 96 mg 2%
- Zinc 0.05 mg 0%
- Copper 0.01 mg 1%
- Manganese 0 mg 0%
- Selenium 0 µg 0%
- Iodine 1.4 µg 1%
Similar foods
- Low-fat margarine39% fat, fortified, e.g. lätta345 kcal / 100 g
- Rainbow/Pirkka margarine40%355 kcal / 100 g
- Keiju Alentaja margarine60%531 kcal / 100 g
- Margarine40% fat, vegetable fat375 kcal / 100 g
- Fluid margarine70%619 kcal / 100 g
- Flora Kulta margarine80%710 kcal / 100 g
- Flora margarine60%, lactose-free531 kcal / 100 g
- Brelett margarinefat spread, vegetable fat and butter, 40 % fat381 kcal / 100 g
- Rainbow/Pirkka/X-tra margarine60%, lactose free534 kcal / 100 g
- Pirkka margarine60%, high sodium534 kcal / 100 g
Questions about Lätta margarine
How many calories are in 100 g of Lätta margarine?
100 g of Lätta margarine has 377 kcal, with 0.4 g protein, 3 g carbohydrate and 40 g fat.
Source: Fineli (Finland) 572 · per 100 g · carbohydrate per EU label, fibre excluded
