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Lamb sweetbread

Calories & nutrition facts

new zealand, imported, raw

72
calorieskcal per 100 g
Protein11 g
Carbs0 g
Fat3.2 g
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Nutrition facts

Per 100 g% DV
  • Calories 72 kcal —
  • Protein 11 g 22%
  • Carbohydrate 0 g 0%
  • Fat 3.2 g 4%
  • Saturated fat 1.6 g 8%
  • Fibre 0 g 0%
  • Sugars 0 g —
  • Sodium 39 mg 2%
  • Cholesterol 160 mg 53%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 5 µg 1%
  • Vitamin C 0 mg 0%
  • Vitamin D 0.1 µg 1%
  • Vitamin E 0.48 mg 3%
  • Thiamin (B1) 0.05 mg 5%
  • Riboflavin (B2) 0.07 mg 5%
  • Niacin (B3) 1.3 mg 8%
  • Pantothenic acid (B5) 0.72 mg 14%
  • Vitamin B6 0 mg 0%
  • Vitamin B12 1.8 µg 76%

Minerals

  • Calcium 2 mg 0%
  • Iron 0.54 mg 3%
  • Magnesium 14 mg 3%
  • Phosphorus 310 mg 25%
  • Potassium 302 mg 6%
  • Zinc 0.98 mg 9%
  • Copper 0.06 mg 7%
  • Manganese 0.01 mg 0%
  • Selenium 8.6 µg 16%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g7211 g0 g3.2 g
1 × oz113 g8112 g0 g3.6 g
2 × oz226 g16325 g0 g7.1 g
½ × oz56.5 g416.2 g0 g1.8 g
3 × oz339 g24437 g0 g11 g
4 × oz452 g32550 g0 g14 g

Questions about Lamb sweetbread

How many calories are in 100 g of Lamb sweetbread?

100 g of Lamb sweetbread has 72 kcal, with 11 g protein, 0 g carbohydrate and 3.2 g fat.

How many calories are in 1 × oz (113 g) of Lamb sweetbread?

1 × oz (113 g) of Lamb sweetbread has 81 kcal, with 12 g protein, 0 g carbohydrate and 3.6 g fat.

How many calories are in 2 × oz (226 g) of Lamb sweetbread?

2 × oz (226 g) of Lamb sweetbread has 163 kcal, with 25 g protein, 0 g carbohydrate and 7.1 g fat.

How many calories are in ½ × oz (56.5 g) of Lamb sweetbread?

½ × oz (56.5 g) of Lamb sweetbread has 41 kcal, with 6.2 g protein, 0 g carbohydrate and 1.8 g fat.

How many calories are in 3 × oz (339 g) of Lamb sweetbread?

3 × oz (339 g) of Lamb sweetbread has 244 kcal, with 37 g protein, 0 g carbohydrate and 11 g fat.

How many calories are in 4 × oz (452 g) of Lamb sweetbread?

4 × oz (452 g) of Lamb sweetbread has 325 kcal, with 50 g protein, 0 g carbohydrate and 14 g fat.

Source: USDA FoodData Central 174446 · per 100 g · carbohydrate per EU label, fibre excluded

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