Know what’s on your plate
Junior green bean babyfood
Calories & nutrition
babyfood, vegetables, green beans, junior
Nutrition facts
Per 100 g% DV- Calories 24 kcal —
- Protein 1.2 g 2%
- Carbohydrate 3.9 g 1%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 1.9 g 7%
- Sugars 1.1 g —
- Sodium 5 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 24 µg 3%
- Vitamin C 8.4 mg 9%
- Vitamin D 0 µg 0%
- Vitamin E 0.32 mg 2%
- Vitamin K 11.1 µg 9%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 0.32 mg 2%
- Pantothenic acid (B5) 0.15 mg 3%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 33 µg 8%
- Vitamin B12 0 µg 0%
- Choline 22.6 mg 4%
Minerals
- Calcium 65 mg 5%
- Iron 1.1 mg 6%
- Magnesium 22 mg 5%
- Phosphorus 19 mg 2%
- Potassium 128 mg 3%
- Zinc 0.19 mg 2%
- Copper 0.05 mg 5%
- Selenium 0.3 µg 1%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 24 | 1.2 g | 3.9 g | 0.1 g |
| 1 × cup | 240 g | 58 | 2.9 g | 9.4 g | 0.2 g |
| 1 × tbsp | 15 g | 4 | 0.2 g | 0.6 g | 0 g |
| 1 × oz | 28.4 g | 7 | 0.3 g | 1.1 g | 0 g |
| 1 × jar | 170 g | 41 | 2 g | 6.6 g | 0.2 g |
| 2 × cup | 480 g | 115 | 5.8 g | 18.7 g | 0.5 g |
| ½ × cup | 120 g | 29 | 1.4 g | 4.7 g | 0.1 g |
| 3 × cup | 720 g | 173 | 8.6 g | 28.1 g | 0.7 g |
| 4 × cup | 960 g | 230 | 11.5 g | 37.4 g | 1 g |
Questions about Junior green bean babyfood
How many calories are in 100 g of Junior green bean babyfood?
100 g of Junior green bean babyfood has 24 kcal, with 1.2 g protein, 3.9 g carbohydrate and 0.1 g fat.
How many calories are in 1 × cup (240 g) of Junior green bean babyfood?
1 × cup (240 g) of Junior green bean babyfood has 58 kcal, with 2.9 g protein, 9.4 g carbohydrate and 0.2 g fat.
How many calories are in 1 × tbsp (15 g) of Junior green bean babyfood?
1 × tbsp (15 g) of Junior green bean babyfood has 4 kcal, with 0.2 g protein, 0.6 g carbohydrate and 0 g fat.
How many calories are in 1 × oz (28.4 g) of Junior green bean babyfood?
1 × oz (28.4 g) of Junior green bean babyfood has 7 kcal, with 0.3 g protein, 1.1 g carbohydrate and 0 g fat.
How many calories are in 1 × jar (170 g) of Junior green bean babyfood?
1 × jar (170 g) of Junior green bean babyfood has 41 kcal, with 2 g protein, 6.6 g carbohydrate and 0.2 g fat.
How many calories are in 2 × cup (480 g) of Junior green bean babyfood?
2 × cup (480 g) of Junior green bean babyfood has 115 kcal, with 5.8 g protein, 18.7 g carbohydrate and 0.5 g fat.
How many calories are in ½ × cup (120 g) of Junior green bean babyfood?
½ × cup (120 g) of Junior green bean babyfood has 29 kcal, with 1.4 g protein, 4.7 g carbohydrate and 0.1 g fat.
How many calories are in 3 × cup (720 g) of Junior green bean babyfood?
3 × cup (720 g) of Junior green bean babyfood has 173 kcal, with 8.6 g protein, 28.1 g carbohydrate and 0.7 g fat.
Source: USDA FoodData Central 172272 · per 100 g · carbohydrate per EU label, fibre excluded