Jansson's casserole, jansson's temptation, cooking cream
Fish & seafood
Fineli 8033
148
kcal per 100 g
Protein5.3 g
Carbs11.7 g
Fat8.2 g
Fibre0.9 g
Sugars3.3 g
Nutrition facts
Per 100 g% DV- Calories 148 kcal —
- Protein 5.3 g 11%
- Carbohydrate 11.7 g 4%
- Fat 8.2 g 11%
- Saturated fat 4.6 g 23%
- Fibre 0.9 g 3%
- Sugars 3.3 g —
- Sodium 475 mg 21%
- Cholesterol 22 mg 7%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 55.1 µg 6%
- Vitamin C 5 mg 6%
- Vitamin D 0.69 µg 3%
- Vitamin E 0.35 mg 2%
- Vitamin K 2.7 µg 2%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 0.63 mg 4%
- Vitamin B6 0.12 mg 7%
- Folate (B9) 14.1 µg 4%
- Vitamin B12 1.1 µg 47%
Minerals
- Calcium 50.6 mg 4%
- Iron 0.69 mg 4%
- Magnesium 19.6 mg 5%
- Phosphorus 75 mg 6%
- Potassium 372 mg 8%
- Zinc 0.54 mg 5%
- Copper 0.07 mg 8%
- Manganese 0.17 mg 7%
- Selenium 8.9 µg 16%
- Iodine 9.1 µg 6%
Questions about Jansson's casserole, jansson's temptation, cooking cream
How many calories are in 100 g of Jansson's casserole, jansson's temptation, cooking cream?
100 g of Jansson's casserole, jansson's temptation, cooking cream has 148 kcal, with 5.3 g protein, 11.7 g carbohydrate and 8.2 g fat.
Source: Fineli (Finland) 8033 · per 100 g · carbohydrate per EU label, fibre excluded
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