Ham sandwich or sub, restaurant
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 178 | 13.3 g | 21.8 g | 3.7 g |
| 1 × 1 large | 195 g | 347 | 26 g | 42.4 g | 7.1 g |
| 1 × 1 regular | 130 g | 231 | 17.3 g | 28.3 g | 4.8 g |
| 1 × 1 miniature/slider | 65 g | 116 | 8.7 g | 14.1 g | 2.4 g |
| 2 × 1 large | 390 g | 694 | 52 g | 84.8 g | 14.3 g |
| ½ × 1 large | 97.5 g | 174 | 13 g | 21.2 g | 3.6 g |
| 3 × 1 large | 585 g | 1041 | 78 g | 127.2 g | 21.4 g |
| 4 × 1 large | 780 g | 1388 | 104.1 g | 169.7 g | 28.5 g |
How many calories are in Ham sandwich or sub, restaurant?
How many calories are in 100 g of Ham sandwich or sub, restaurant?
100 g of Ham sandwich or sub, restaurant has 178 kcal, with 13.3 g protein, 21.8 g carbohydrate and 3.7 g fat.
How many calories are in 1 × 1 large (195 g) of Ham sandwich or sub, restaurant?
1 × 1 large (195 g) of Ham sandwich or sub, restaurant has 347 kcal, with 26 g protein, 42.4 g carbohydrate and 7.1 g fat.
How many calories are in 1 × 1 regular (130 g) of Ham sandwich or sub, restaurant?
1 × 1 regular (130 g) of Ham sandwich or sub, restaurant has 231 kcal, with 17.3 g protein, 28.3 g carbohydrate and 4.8 g fat.
How many calories are in 1 × 1 miniature/slider (65 g) of Ham sandwich or sub, restaurant?
1 × 1 miniature/slider (65 g) of Ham sandwich or sub, restaurant has 116 kcal, with 8.7 g protein, 14.1 g carbohydrate and 2.4 g fat.
How many calories are in 2 × 1 large (390 g) of Ham sandwich or sub, restaurant?
2 × 1 large (390 g) of Ham sandwich or sub, restaurant has 694 kcal, with 52 g protein, 84.8 g carbohydrate and 14.3 g fat.
How many calories are in ½ × 1 large (97.5 g) of Ham sandwich or sub, restaurant?
½ × 1 large (97.5 g) of Ham sandwich or sub, restaurant has 174 kcal, with 13 g protein, 21.2 g carbohydrate and 3.6 g fat.
How many calories are in 3 × 1 large (585 g) of Ham sandwich or sub, restaurant?
3 × 1 large (585 g) of Ham sandwich or sub, restaurant has 1041 kcal, with 78 g protein, 127.2 g carbohydrate and 21.4 g fat.
How many calories are in 4 × 1 large (780 g) of Ham sandwich or sub, restaurant?
4 × 1 large (780 g) of Ham sandwich or sub, restaurant has 1388 kcal, with 104.1 g protein, 169.7 g carbohydrate and 28.5 g fat.
