Ham, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 128 | 5.5 g | 11.6 g | 5.9 g |
| 1 × 1 cup | 162 g | 207 | 8.9 g | 18.8 g | 9.6 g |
| 2 × 1 cup | 324 g | 415 | 17.7 g | 37.6 g | 19.1 g |
| ½ × 1 cup | 81 g | 104 | 4.4 g | 9.4 g | 4.8 g |
| 3 × 1 cup | 486 g | 622 | 26.6 g | 56.4 g | 28.7 g |
| 4 × 1 cup | 648 g | 829 | 35.4 g | 75.2 g | 38.2 g |
How many calories are in Ham, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
How many calories are in 100 g of Ham, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
100 g of Ham, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce has 128 kcal, with 5.5 g protein, 11.6 g carbohydrate and 5.9 g fat.
How many calories are in 1 × 1 cup (162 g) of Ham, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
1 × 1 cup (162 g) of Ham, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce has 207 kcal, with 8.9 g protein, 18.8 g carbohydrate and 9.6 g fat.
How many calories are in 2 × 1 cup (324 g) of Ham, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
2 × 1 cup (324 g) of Ham, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce has 415 kcal, with 17.7 g protein, 37.6 g carbohydrate and 19.1 g fat.
How many calories are in ½ × 1 cup (81 g) of Ham, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
½ × 1 cup (81 g) of Ham, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce has 104 kcal, with 4.4 g protein, 9.4 g carbohydrate and 4.8 g fat.
How many calories are in 3 × 1 cup (486 g) of Ham, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
3 × 1 cup (486 g) of Ham, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce has 622 kcal, with 26.6 g protein, 56.4 g carbohydrate and 28.7 g fat.
How many calories are in 4 × 1 cup (648 g) of Ham, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
4 × 1 cup (648 g) of Ham, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce has 829 kcal, with 35.4 g protein, 75.2 g carbohydrate and 38.2 g fat.
