Ham and vegetables including carrots broccoli, and/or dark- green leafy; no potatoes, no sauce
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 115 | 7.5 g | 1.4 g | 8.3 g |
| 1 × 1 cup | 162 g | 186 | 12.1 g | 2.3 g | 13.4 g |
| 2 × 1 cup | 324 g | 373 | 24.1 g | 4.5 g | 26.8 g |
| ½ × 1 cup | 81 g | 93 | 6 g | 1.1 g | 6.7 g |
| 3 × 1 cup | 486 g | 559 | 36.2 g | 6.8 g | 40.2 g |
| 4 × 1 cup | 648 g | 745 | 48.3 g | 9 g | 53.7 g |
How many calories are in Ham and vegetables including carrots broccoli, and/or dark- green leafy; no potatoes, no sauce?
How many calories are in 100 g of Ham and vegetables including carrots broccoli, and/or dark- green leafy; no potatoes, no sauce?
100 g of Ham and vegetables including carrots broccoli, and/or dark- green leafy; no potatoes, no sauce has 115 kcal, with 7.5 g protein, 1.4 g carbohydrate and 8.3 g fat.
How many calories are in 1 × 1 cup (162 g) of Ham and vegetables including carrots broccoli, and/or dark- green leafy; no potatoes, no sauce?
1 × 1 cup (162 g) of Ham and vegetables including carrots broccoli, and/or dark- green leafy; no potatoes, no sauce has 186 kcal, with 12.1 g protein, 2.3 g carbohydrate and 13.4 g fat.
How many calories are in 2 × 1 cup (324 g) of Ham and vegetables including carrots broccoli, and/or dark- green leafy; no potatoes, no sauce?
2 × 1 cup (324 g) of Ham and vegetables including carrots broccoli, and/or dark- green leafy; no potatoes, no sauce has 373 kcal, with 24.1 g protein, 4.5 g carbohydrate and 26.8 g fat.
How many calories are in ½ × 1 cup (81 g) of Ham and vegetables including carrots broccoli, and/or dark- green leafy; no potatoes, no sauce?
½ × 1 cup (81 g) of Ham and vegetables including carrots broccoli, and/or dark- green leafy; no potatoes, no sauce has 93 kcal, with 6 g protein, 1.1 g carbohydrate and 6.7 g fat.
How many calories are in 3 × 1 cup (486 g) of Ham and vegetables including carrots broccoli, and/or dark- green leafy; no potatoes, no sauce?
3 × 1 cup (486 g) of Ham and vegetables including carrots broccoli, and/or dark- green leafy; no potatoes, no sauce has 559 kcal, with 36.2 g protein, 6.8 g carbohydrate and 40.2 g fat.
How many calories are in 4 × 1 cup (648 g) of Ham and vegetables including carrots broccoli, and/or dark- green leafy; no potatoes, no sauce?
4 × 1 cup (648 g) of Ham and vegetables including carrots broccoli, and/or dark- green leafy; no potatoes, no sauce has 745 kcal, with 48.3 g protein, 9 g carbohydrate and 53.7 g fat.