Guisada, pork
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 118 | 10.3 g | 2 g | 7.1 g |
| 1 × 1 cup | 255 g | 301 | 26.3 g | 5.2 g | 18.1 g |
| 2 × 1 cup | 510 g | 602 | 52.6 g | 10.3 g | 36.2 g |
| ½ × 1 cup | 127.5 g | 150 | 13.1 g | 2.6 g | 9 g |
| 3 × 1 cup | 765 g | 903 | 78.9 g | 15.5 g | 54.2 g |
| 4 × 1 cup | 1020 g | 1204 | 105.2 g | 20.6 g | 72.3 g |
Nutrition Facts
Per 100 g
Calories118
Total Fat7.1g
Saturated Fat2.6g
Total Carbohydrate2.0g
Dietary Fibre0.5g
Total Sugars0.6g
Protein10.3g
How many calories are in Guisada, pork?
How many calories are in 100 g of Guisada, pork?
100 g of Guisada, pork has 118 kcal, with 10.3 g protein, 2 g carbohydrate and 7.1 g fat.
How many calories are in 1 × 1 cup (255 g) of Guisada, pork?
1 × 1 cup (255 g) of Guisada, pork has 301 kcal, with 26.3 g protein, 5.2 g carbohydrate and 18.1 g fat.
How many calories are in 2 × 1 cup (510 g) of Guisada, pork?
2 × 1 cup (510 g) of Guisada, pork has 602 kcal, with 52.6 g protein, 10.3 g carbohydrate and 36.2 g fat.
How many calories are in ½ × 1 cup (127.5 g) of Guisada, pork?
½ × 1 cup (127.5 g) of Guisada, pork has 150 kcal, with 13.1 g protein, 2.6 g carbohydrate and 9 g fat.
How many calories are in 3 × 1 cup (765 g) of Guisada, pork?
3 × 1 cup (765 g) of Guisada, pork has 903 kcal, with 78.9 g protein, 15.5 g carbohydrate and 54.2 g fat.
How many calories are in 4 × 1 cup (1020 g) of Guisada, pork?
4 × 1 cup (1020 g) of Guisada, pork has 1204 kcal, with 105.2 g protein, 20.6 g carbohydrate and 72.3 g fat.
More meals and dishes
Data source: FNDDS (USDA) · FNDDS 27120130
