Guisada, beef
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 115 | 10.9 g | 2 g | 6.6 g |
| 1 × 1 cup | 255 g | 293 | 27.7 g | 5.2 g | 16.9 g |
| 2 × 1 cup | 510 g | 587 | 55.3 g | 10.3 g | 33.8 g |
| ½ × 1 cup | 127.5 g | 147 | 13.8 g | 2.6 g | 8.4 g |
| 3 × 1 cup | 765 g | 880 | 83 g | 15.5 g | 50.6 g |
| 4 × 1 cup | 1020 g | 1173 | 110.7 g | 20.6 g | 67.5 g |
Nutrition Facts
Per 100 g
Calories115
Total Fat6.6g
Saturated Fat2.5g
Total Carbohydrate2.0g
Dietary Fibre0.5g
Total Sugars0.6g
Protein10.8g
How many calories are in Guisada, beef?
How many calories are in 100 g of Guisada, beef?
100 g of Guisada, beef has 115 kcal, with 10.9 g protein, 2 g carbohydrate and 6.6 g fat.
How many calories are in 1 × 1 cup (255 g) of Guisada, beef?
1 × 1 cup (255 g) of Guisada, beef has 293 kcal, with 27.7 g protein, 5.2 g carbohydrate and 16.9 g fat.
How many calories are in 2 × 1 cup (510 g) of Guisada, beef?
2 × 1 cup (510 g) of Guisada, beef has 587 kcal, with 55.3 g protein, 10.3 g carbohydrate and 33.8 g fat.
How many calories are in ½ × 1 cup (127.5 g) of Guisada, beef?
½ × 1 cup (127.5 g) of Guisada, beef has 147 kcal, with 13.8 g protein, 2.6 g carbohydrate and 8.4 g fat.
How many calories are in 3 × 1 cup (765 g) of Guisada, beef?
3 × 1 cup (765 g) of Guisada, beef has 880 kcal, with 83 g protein, 15.5 g carbohydrate and 50.6 g fat.
How many calories are in 4 × 1 cup (1020 g) of Guisada, beef?
4 × 1 cup (1020 g) of Guisada, beef has 1173 kcal, with 110.7 g protein, 20.6 g carbohydrate and 67.5 g fat.
More meals and dishes
Data source: FNDDS (USDA) · FNDDS 27111300
