Grilled cheese sandwich, cheddar cheese, on white bread
Nutrition facts
Per 100 g% DV- Calories 368 kcal —
- Protein 13.4 g 27%
- Carbohydrate 25.2 g 9%
- Fat 23.3 g 30%
- Saturated fat 11.3 g 56%
- Fibre 1.2 g 4%
- Sugars 2.9 g —
- Sodium 541 mg 24%
- Cholesterol 53 mg 18%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 209 µg 23%
- Vitamin C 0 mg 0%
- Vitamin D 0.4 µg 2%
- Vitamin E 1.3 mg 8%
- Vitamin K 6.3 µg 5%
- Thiamin (B1) 0.22 mg 18%
- Riboflavin (B2) 0.28 mg 22%
- Niacin (B3) 2.5 mg 16%
- Vitamin B6 0.21 mg 12%
- Folate (B9) 56 µg 14%
- Vitamin B12 0.37 µg 15%
- Choline 15.1 mg 3%
Minerals
- Calcium 367 mg 28%
- Iron 1.8 mg 10%
- Magnesium 24 mg 6%
- Phosphorus 227 mg 18%
- Potassium 91 mg 2%
- Zinc 1.8 mg 16%
- Copper 0.08 mg 9%
- Selenium 22.2 µg 40%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 368 | 13.4 g | 25.2 g | 23.3 g |
| 1 × 1 sandwich | 116 g | 427 | 15.5 g | 29.2 g | 27 g |
| 2 × 1 sandwich | 232 g | 854 | 31 g | 58.4 g | 54 g |
| ½ × 1 sandwich | 58 g | 213 | 7.8 g | 14.6 g | 13.5 g |
| 3 × 1 sandwich | 348 g | 1281 | 46.6 g | 87.6 g | 80.9 g |
| 4 × 1 sandwich | 464 g | 1708 | 62.1 g | 116.8 g | 107.9 g |
Questions about Grilled cheese sandwich, cheddar cheese, on white bread
How many calories are in 100 g of Grilled cheese sandwich, cheddar cheese, on white bread?
100 g of Grilled cheese sandwich, cheddar cheese, on white bread has 368 kcal, with 13.4 g protein, 25.2 g carbohydrate and 23.3 g fat.
How many calories are in 1 × 1 sandwich (116 g) of Grilled cheese sandwich, cheddar cheese, on white bread?
1 × 1 sandwich (116 g) of Grilled cheese sandwich, cheddar cheese, on white bread has 427 kcal, with 15.5 g protein, 29.2 g carbohydrate and 27 g fat.
How many calories are in 2 × 1 sandwich (232 g) of Grilled cheese sandwich, cheddar cheese, on white bread?
2 × 1 sandwich (232 g) of Grilled cheese sandwich, cheddar cheese, on white bread has 854 kcal, with 31 g protein, 58.4 g carbohydrate and 54 g fat.
How many calories are in ½ × 1 sandwich (58 g) of Grilled cheese sandwich, cheddar cheese, on white bread?
½ × 1 sandwich (58 g) of Grilled cheese sandwich, cheddar cheese, on white bread has 213 kcal, with 7.8 g protein, 14.6 g carbohydrate and 13.5 g fat.
How many calories are in 3 × 1 sandwich (348 g) of Grilled cheese sandwich, cheddar cheese, on white bread?
3 × 1 sandwich (348 g) of Grilled cheese sandwich, cheddar cheese, on white bread has 1281 kcal, with 46.6 g protein, 87.6 g carbohydrate and 80.9 g fat.
How many calories are in 4 × 1 sandwich (464 g) of Grilled cheese sandwich, cheddar cheese, on white bread?
4 × 1 sandwich (464 g) of Grilled cheese sandwich, cheddar cheese, on white bread has 1708 kcal, with 62.1 g protein, 116.8 g carbohydrate and 107.9 g fat.
Source: FNDDS (USDA) 14640125 · per 100 g · carbohydrate per EU label, fibre excluded
