Know what’s on your plate
Green sweet pepper
Calories & nutrition facts
frozen, chopped, unprepared
Nutrition facts
Per 100 g% DV- Calories 20 kcal —
- Protein 1.1 g 2%
- Carbohydrate 2.9 g 1%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 1.6 g 6%
- Sodium 5 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 18 µg 2%
- Vitamin C 58.7 mg 65%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 1.4 mg 9%
- Pantothenic acid (B5) 0.03 mg 1%
- Vitamin B6 0.14 mg 8%
- Folate (B9) 14 µg 4%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 9 mg 1%
- Iron 0.62 mg 3%
- Magnesium 8 mg 2%
- Phosphorus 17 mg 1%
- Potassium 91 mg 2%
- Zinc 0.06 mg 1%
- Copper 0.05 mg 6%
- Manganese 0.12 mg 5%
- Selenium 0.2 µg 0%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 20 | 1.1 g | 2.9 g | 0.2 g |
| 1 × package (10 oz) | 95 g | 19 | 1 g | 2.7 g | 0.2 g |
| 2 × package (10 oz) | 190 g | 38 | 2.1 g | 5.4 g | 0.4 g |
| ½ × package (10 oz) | 47.5 g | 10 | 0.5 g | 1.4 g | 0.1 g |
| 3 × package (10 oz) | 285 g | 57 | 3.1 g | 8.1 g | 0.6 g |
| 4 × package (10 oz) | 380 g | 76 | 4.1 g | 11 g | 0.8 g |
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Questions about Green sweet pepper
How many calories are in 100 g of Green sweet pepper?
100 g of Green sweet pepper has 20 kcal, with 1.1 g protein, 2.9 g carbohydrate and 0.2 g fat.
How many calories are in 1 × package (10 oz) (95 g) of Green sweet pepper?
1 × package (10 oz) (95 g) of Green sweet pepper has 19 kcal, with 1 g protein, 2.7 g carbohydrate and 0.2 g fat.
How many calories are in 2 × package (10 oz) (190 g) of Green sweet pepper?
2 × package (10 oz) (190 g) of Green sweet pepper has 38 kcal, with 2.1 g protein, 5.4 g carbohydrate and 0.4 g fat.
How many calories are in ½ × package (10 oz) (47.5 g) of Green sweet pepper?
½ × package (10 oz) (47.5 g) of Green sweet pepper has 10 kcal, with 0.5 g protein, 1.4 g carbohydrate and 0.1 g fat.
How many calories are in 3 × package (10 oz) (285 g) of Green sweet pepper?
3 × package (10 oz) (285 g) of Green sweet pepper has 57 kcal, with 3.1 g protein, 8.1 g carbohydrate and 0.6 g fat.
How many calories are in 4 × package (10 oz) (380 g) of Green sweet pepper?
4 × package (10 oz) (380 g) of Green sweet pepper has 76 kcal, with 4.1 g protein, 11 g carbohydrate and 0.8 g fat.
Source: USDA FoodData Central 170022 · per 100 g · carbohydrate per EU label, fibre excluded
