Millet flour
Grains, rice & pasta
CNF 6186
382
kcal per 100 g
Protein10.8 g
Carbs71.6 g
Fat4.3 g
Fibre3.5 g
Sugars1.7 g
Nutrition facts
Per 100 g% DV- Calories 382 kcal —
- Protein 10.8 g 22%
- Carbohydrate 71.6 g 26%
- Fat 4.3 g 5%
- Saturated fat 0.5 g 3%
- Fibre 3.5 g 13%
- Sugars 1.7 g —
- Sodium 4 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.11 mg 1%
- Vitamin K 0.8 µg 1%
- Thiamin (B1) 0.41 mg 34%
- Riboflavin (B2) 0.07 mg 6%
- Niacin (B3) 6 mg 38%
- Pantothenic acid (B5) 1.3 mg 25%
- Vitamin B6 0.37 mg 22%
- Folate (B9) 42 µg 11%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 14 mg 1%
- Iron 3.9 mg 22%
- Magnesium 119 mg 28%
- Phosphorus 285 mg 23%
- Potassium 224 mg 5%
- Zinc 2.6 mg 24%
- Copper 0.54 mg 59%
- Manganese 1 mg 44%
- Selenium 32.7 µg 59%
Questions about Millet flour
How many calories are in 100 g of Millet flour?
100 g of Millet flour has 382 kcal, with 10.8 g protein, 71.6 g carbohydrate and 4.3 g fat.
Source: Canadian Nutrient File 6186 · per 100 g · carbohydrate per EU label, fibre excluded
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