Foods / Grains, rice & pasta

Semolina

Grains, rice & pasta
Nutrition Facts
Per 100 g
Calories360
Total Fat1.1g
Saturated Fat0.1g
Total Carbohydrate68.9g
Dietary Fibre3.9g
Total Sugars—g
Protein12.7g

How many calories are in Semolina?

How many calories are in 100 g of Semolina?

100 g of Semolina has 360 kcal, with 12.7 g protein, 68.9 g carbohydrate and 1.1 g fat.

More grains, rice and pasta

Barleydry354 kcal / 100 gWhole wheat flour369 kcal / 100 gSorghumdry329 kcal / 100 gWhite rice flour366 kcal / 100 gBread flourwhite wheat362 kcal / 100 gYellow whole grain corn flour361 kcal / 100 gChinese restaurant steamed white rice151 kcal / 100 gVital wheat gluten370 kcal / 100 g

All grains, rice and pasta →

Data source: Canadian Nutrient File · CNF 4478
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