Know what’s on your plate
Graham cracker pie crust
Calories & nutrition facts
cookie-type, homemade, chilled
484
calorieskcal per 100 g
Protein4.1 g
Carbs62 g
Fat24 g
Nutrition facts
Per 100 g% DV- Calories 484 kcal —
- Protein 4.1 g 8%
- Carbohydrate 62 g 23%
- Fat 24 g 31%
- Saturated fat 5.1 g 25%
- Fibre 1.5 g 5%
- Sugars 38 g —
- Sodium 560 mg 24%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 191 µg 21%
- Vitamin C 0 mg 0%
- Vitamin D 3.3 µg 16%
- Vitamin E 2.3 mg 15%
- Vitamin K 24.2 µg 20%
- Thiamin (B1) 0.1 mg 9%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 2.1 mg 13%
- Pantothenic acid (B5) 0.22 mg 4%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 34 µg 9%
- Vitamin B12 0.02 µg 1%
- Choline 15.4 mg 3%
Minerals
- Calcium 20 mg 2%
- Iron 2.1 mg 12%
- Magnesium 18 mg 4%
- Phosphorus 64 mg 5%
- Potassium 86 mg 2%
- Zinc 0.46 mg 4%
- Copper 0.12 mg 14%
- Manganese 0.45 mg 20%
- Selenium 5.9 µg 11%
Similar foods
- Vanilla wafer pie crustcookie-type, homemade, chilled531 kcal / 100 g
- Graham cracker cookieplain or honey, low fat386 kcal / 100 g
- Chocolate cookie-type pie crustready crust484 kcal / 100 g
- Standard type pie crusthomemade, unbaked469 kcal / 100 g
- Chocolate pie crustcookie-type, ready-to-serve484 kcal / 100 g
- Regular pie crustrefrigerated, baked506 kcal / 100 g
- Plain or honey graham cracker cookieincludes cinnamon430 kcal / 100 g
- Crumble pie crustbaked486 kcal / 100 g
Questions about Graham cracker pie crust
How many calories are in 100 g of Graham cracker pie crust?
100 g of Graham cracker pie crust has 484 kcal, with 4.1 g protein, 62 g carbohydrate and 24 g fat.
Source: Canadian Nutrient File 4031 · per 100 g · carbohydrate per EU label, fibre excluded
