Know what’s on your plate
Graham cracker pie crust
Calories & nutrition
cookie-type, prepared from recipe, chilled
Nutrition facts
Per 100 g% DV- Calories 484 kcal —
- Protein 4.1 g 8%
- Carbohydrate 62.4 g 23%
- Fat 24.4 g 31%
- Saturated fat 5.1 g 25%
- Fibre 1.5 g 5%
- Sugars 37.6 g —
- Sodium 560 mg 24%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 191 µg 21%
- Vitamin C 0 mg 0%
- Vitamin E 2.3 mg 15%
- Vitamin K 24.2 µg 20%
- Thiamin (B1) 0.1 mg 9%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 2.1 mg 13%
- Pantothenic acid (B5) 0.22 mg 4%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 34 µg 9%
- Vitamin B12 0.02 µg 1%
- Choline 15.4 mg 3%
Minerals
- Calcium 20 mg 2%
- Iron 2.1 mg 12%
- Magnesium 18 mg 4%
- Phosphorus 64 mg 5%
- Potassium 86 mg 2%
- Zinc 0.46 mg 4%
- Copper 0.12 mg 14%
- Manganese 0.45 mg 20%
- Selenium 5.9 µg 11%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 484 | 4.1 g | 62.4 g | 24.4 g |
| 1 × piece (1/8 of 9" crust) | 30 g | 145 | 1.2 g | 18.7 g | 7.3 g |
| 1 × crust, single 9" | 244 g | 1181 | 10 g | 152.3 g | 59.5 g |
| 2 × piece (1/8 of 9" crust) | 60 g | 290 | 2.5 g | 37.4 g | 14.6 g |
| ½ × piece (1/8 of 9" crust) | 15 g | 73 | 0.6 g | 9.4 g | 3.7 g |
| 3 × piece (1/8 of 9" crust) | 90 g | 436 | 3.7 g | 56.2 g | 22 g |
| 4 × piece (1/8 of 9" crust) | 120 g | 581 | 4.9 g | 74.9 g | 29.3 g |
Questions about Graham cracker pie crust
How many calories are in 100 g of Graham cracker pie crust?
100 g of Graham cracker pie crust has 484 kcal, with 4.1 g protein, 62.4 g carbohydrate and 24.4 g fat.
How many calories are in 1 × piece (1/8 of 9" crust) (30 g) of Graham cracker pie crust?
1 × piece (1/8 of 9" crust) (30 g) of Graham cracker pie crust has 145 kcal, with 1.2 g protein, 18.7 g carbohydrate and 7.3 g fat.
How many calories are in 1 × crust, single 9" (244 g) of Graham cracker pie crust?
1 × crust, single 9" (244 g) of Graham cracker pie crust has 1181 kcal, with 10 g protein, 152.3 g carbohydrate and 59.5 g fat.
How many calories are in 2 × piece (1/8 of 9" crust) (60 g) of Graham cracker pie crust?
2 × piece (1/8 of 9" crust) (60 g) of Graham cracker pie crust has 290 kcal, with 2.5 g protein, 37.4 g carbohydrate and 14.6 g fat.
How many calories are in ½ × piece (1/8 of 9" crust) (15 g) of Graham cracker pie crust?
½ × piece (1/8 of 9" crust) (15 g) of Graham cracker pie crust has 73 kcal, with 0.6 g protein, 9.4 g carbohydrate and 3.7 g fat.
How many calories are in 3 × piece (1/8 of 9" crust) (90 g) of Graham cracker pie crust?
3 × piece (1/8 of 9" crust) (90 g) of Graham cracker pie crust has 436 kcal, with 3.7 g protein, 56.2 g carbohydrate and 22 g fat.
How many calories are in 4 × piece (1/8 of 9" crust) (120 g) of Graham cracker pie crust?
4 × piece (1/8 of 9" crust) (120 g) of Graham cracker pie crust has 581 kcal, with 4.9 g protein, 74.9 g carbohydrate and 29.3 g fat.
Source: USDA FoodData Central 172811 · per 100 g · carbohydrate per EU label, fibre excluded
