Know what’s on your plate
Goat requeijão
Calories & nutrition facts
197
calorieskcal per 100 g
Protein11 g
Carbs3.4 g
Fat16 g
Nutrition facts
Per 100 g% DV- Calories 197 kcal —
- Protein 11 g 21%
- Carbohydrate 3.4 g 1%
- Fat 16 g 20%
- Saturated fat 11 g 53%
- Fibre 0 g 0%
- Sugars 2.5 g —
Similar foods
- Mixed sheep and goat requeijão136 kcal / 100 g
- Mixed cow sheep and goat requeijão179 kcal / 100 g
- Sheep requeijão246 kcal / 100 g
- Cow requeijão149 kcal / 100 g
- Goat milk whey cheese411 kcal / 100 g
- Goat cheesefresh182 kcal / 100 g
- Cow milk whey cheese406 kcal / 100 g
- Cheese from ewe's wheyfrom ewe's whey190 kcal / 100 g
- Sheep milk ricotta whey cheese157 kcal / 100 g
- Whey cheeseunspecified410 kcal / 100 g
Questions about Goat requeijão
How many calories are in 100 g of Goat requeijão?
100 g of Goat requeijão has 197 kcal, with 11 g protein, 3.4 g carbohydrate and 16 g fat.
Source: portfir 220003 · per 100 g · carbohydrate per EU label, fibre excluded
