Know what’s on your plate
Gingerbread cake mix
Calories & nutrition facts
dry, unprepared
437
calorieskcal per 100 g
Protein4.4 g
Carbs73 g
Fat14 g
Nutrition facts
Per 100 g% DV- Calories 437 kcal —
- Protein 4.4 g 9%
- Carbohydrate 73 g 27%
- Fat 14 g 18%
- Saturated fat 3.5 g 17%
- Fibre 1.7 g 6%
- Sugars 47 g —
- Sodium 657 mg 29%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0.2 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.2 mg 1%
- Vitamin K 6.4 µg 5%
- Thiamin (B1) 0.34 mg 28%
- Riboflavin (B2) 0.24 mg 18%
- Niacin (B3) 2.6 mg 16%
- Pantothenic acid (B5) 0.24 mg 5%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 51 µg 13%
- Vitamin B12 0 µg 0%
- Choline 10.7 mg 2%
Minerals
- Calcium 94 mg 7%
- Iron 4.7 mg 26%
- Magnesium 21 mg 5%
- Phosphorus 226 mg 18%
- Potassium 341 mg 7%
- Zinc 0.36 mg 3%
- Copper 0.25 mg 27%
- Manganese 0.56 mg 24%
- Selenium 2.1 µg 4%
Similar foods
- Gingerbread cakedry mix437 kcal / 100 g
- Carrot cake mixpudding-type, dry, unprepared415 kcal / 100 g
- Angel food cake mixdry, unprepared366 kcal / 100 g
- Cinnamon coffee cake mixwith crumb topping, dry, unprepared436 kcal / 100 g
- Chocolate cake mixpudding-type, dry, unprepared391 kcal / 100 g
- Marble cake mixpudding-type, dry, unprepared416 kcal / 100 g
- Gingerbread doughchilled product383 kcal / 100 g
- German chocolate cake mixpudding-type mix, dry, unprepared350 kcal / 100 g
- White regular cake mixdry mix, unprepared372 kcal / 100 g
- Plain cake bakery mix372 kcal / 100 g
Questions about Gingerbread cake mix
How many calories are in 100 g of Gingerbread cake mix?
100 g of Gingerbread cake mix has 437 kcal, with 4.4 g protein, 73 g carbohydrate and 14 g fat.
Source: Canadian Nutrient File 3771 · per 100 g · carbohydrate per EU label, fibre excluded
