Know what’s on your plate
Gefilus kefir drink
Calories & nutrition facts
plain, fat 2.5%, 1 ug vitamin d, lactose-free, probiotics
Protein3.9 g
Carbs4.5 g
Fat2.5 g
Nutrition facts
Per 100 g% DV- Calories 57 kcal —
- Protein 3.9 g 8%
- Carbohydrate 4.5 g 2%
- Fat 2.5 g 3%
- Saturated fat 1.6 g 8%
- Fibre 0 g 0%
- Sugars 4.5 g —
- Sodium 80.4 mg 3%
- Cholesterol 8.3 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 21.8 µg 2%
- Vitamin C 0.91 mg 1%
- Vitamin D 1 µg 5%
- Vitamin E 0.05 mg 0%
- Vitamin K 0.57 µg 0%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.19 mg 15%
- Niacin (B3) 0.09 mg 1%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 4.8 µg 1%
- Vitamin B12 0.4 µg 17%
Minerals
- Calcium 119 mg 9%
- Iron 0.05 mg 0%
- Magnesium 9.8 mg 2%
- Phosphorus 80.2 mg 6%
- Potassium 139 mg 3%
- Zinc 0.38 mg 3%
- Copper 0.01 mg 1%
- Manganese 0.01 mg 0%
- Selenium 2.5 µg 5%
- Iodine 12.6 µg 8%
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Questions about Gefilus kefir drink
How many calories are in 100 g of Gefilus kefir drink?
100 g of Gefilus kefir drink has 57 kcal, with 3.9 g protein, 4.5 g carbohydrate and 2.5 g fat.
Source: Fineli (Finland) 34615 · per 100 g · carbohydrate per EU label, fibre excluded