Know what’s on your plate
Fruit-filled mini sponge roll soft cake
Calories & nutrition facts
prepacked
374
calorieskcal per 100 g
Protein4.6 g
Carbs58 g
Fat13 g
Nutrition facts
Per 100 g% DV- Calories 374 kcal —
- Protein 4.6 g 9%
- Carbohydrate 58 g 21%
- Fat 13 g 16%
- Saturated fat 2.4 g 12%
- Fibre 4.5 g 16%
- Sugars 34 g —
- Sodium 243 mg 11%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 9.3 µg 1%
- Vitamin K 27.5 µg 23%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.13 mg 10%
- Pantothenic acid (B5) 0.31 mg 6%
- Vitamin B12 0.14 µg 6%
Minerals
- Calcium 28.8 mg 2%
- Iron 0.75 mg 4%
- Magnesium 12.5 mg 3%
- Phosphorus 170 mg 14%
- Potassium 195 mg 4%
- Copper 0.05 mg 6%
- Manganese 0.29 mg 13%
- Selenium 7.1 µg 13%
Similar foods
- Fruit soft cakeprepacked382 kcal / 100 g
- Fruit covered sponge cake biscuitwith fruits covering, pre-packed341 kcal / 100 g
- Plain sponge soft cakeprepacked378 kcal / 100 g
- Chocolate filled cakesoft, prepacked414 kcal / 100 g
- Soft cake filled with chocolate and milkwith chocolate coating, prepacked446 kcal / 100 g
- Plain soft cakeprepacked438 kcal / 100 g
- Lemon soft cakeprepacked411 kcal / 100 g
- Chocolate soft cakeprepacked467 kcal / 100 g
- Nut soft cakeprepacked418 kcal / 100 g
- Soft cakewithout chocolate, gluten free, prepacked443 kcal / 100 g
Questions about Fruit-filled mini sponge roll soft cake
How many calories are in 100 g of Fruit-filled mini sponge roll soft cake?
100 g of Fruit-filled mini sponge roll soft cake has 374 kcal, with 4.6 g protein, 58 g carbohydrate and 13 g fat.
Source: ANSES–Ciqual (France) 23941 · per 100 g · carbohydrate per EU label, fibre excluded
