Frozen dinner, NFS
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 146 | 6.8 g | 9.7 g | 8.4 g |
| 1 × 1 meal (11 oz) | 312 g | 456 | 21.3 g | 30.4 g | 26.2 g |
| 2 × 1 meal (11 oz) | 624 g | 911 | 42.6 g | 60.8 g | 52.4 g |
| ½ × 1 meal (11 oz) | 156 g | 228 | 10.6 g | 15.2 g | 13.1 g |
| 3 × 1 meal (11 oz) | 936 g | 1367 | 63.8 g | 91.2 g | 78.6 g |
| 4 × 1 meal (11 oz) | 1248 g | 1822 | 85.1 g | 121.6 g | 104.8 g |
Nutrition Facts
Per 100 g
Calories146
Total Fat8.4g
Saturated Fat3.9g
Total Carbohydrate9.7g
Dietary Fibre1.2g
Total Sugars1.4g
Protein6.8g
How many calories are in Frozen dinner, NFS?
How many calories are in 100 g of Frozen dinner, NFS?
100 g of Frozen dinner, NFS has 146 kcal, with 6.8 g protein, 9.7 g carbohydrate and 8.4 g fat.
How many calories are in 1 × 1 meal (11 oz) (312 g) of Frozen dinner, NFS?
1 × 1 meal (11 oz) (312 g) of Frozen dinner, NFS has 456 kcal, with 21.3 g protein, 30.4 g carbohydrate and 26.2 g fat.
How many calories are in 2 × 1 meal (11 oz) (624 g) of Frozen dinner, NFS?
2 × 1 meal (11 oz) (624 g) of Frozen dinner, NFS has 911 kcal, with 42.6 g protein, 60.8 g carbohydrate and 52.4 g fat.
How many calories are in ½ × 1 meal (11 oz) (156 g) of Frozen dinner, NFS?
½ × 1 meal (11 oz) (156 g) of Frozen dinner, NFS has 228 kcal, with 10.6 g protein, 15.2 g carbohydrate and 13.1 g fat.
How many calories are in 3 × 1 meal (11 oz) (936 g) of Frozen dinner, NFS?
3 × 1 meal (11 oz) (936 g) of Frozen dinner, NFS has 1367 kcal, with 63.8 g protein, 91.2 g carbohydrate and 78.6 g fat.
How many calories are in 4 × 1 meal (11 oz) (1248 g) of Frozen dinner, NFS?
4 × 1 meal (11 oz) (1248 g) of Frozen dinner, NFS has 1822 kcal, with 85.1 g protein, 121.6 g carbohydrate and 104.8 g fat.
More meals and dishes
Data source: FNDDS (USDA) · FNDDS 28101000
