Know what’s on your plate
Frozen blueberries
Calories & nutrition facts
raw
Protein0.4 g
Carbs8.9 g
Fat0.6 g
Nutrition facts
Per 100 g% DV- Protein 0.4 g 1%
- Carbohydrate 8.9 g 3%
- Fat 0.6 g 1%
- Saturated fat 0 g 0%
- Fibre 2.7 g 10%
- Sugars 8.5 g —
- Sodium 1 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2.4 µg 0%
- Vitamin C 1.8 mg 2%
- Vitamin D 0 µg 0%
- Vitamin K 17.1 µg 14%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.05 mg 3%
- Niacin (B3) 0.39 mg 2%
- Pantothenic acid (B5) 0.13 mg 3%
- Vitamin B6 0.06 mg 3%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 7 mg 1%
- Iron 0.29 mg 2%
- Magnesium 3.5 mg 1%
- Phosphorus 9 mg 1%
- Potassium 57 mg 1%
- Zinc 0.07 mg 1%
- Copper 0.04 mg 4%
- Manganese 0.2 mg 9%
Similar foods
- Wild frozen blueberries57 kcal / 100 g
- Blueberriesraw51 kcal / 100 g
- Blueberryfrozen53 kcal / 100 g
- Wild frozen blueberry57 kcal / 100 g
- Frozen raspberryraw
- Blackberryfrozen, raw
- Frozen cornraw105 kcal / 100 g
- Wild blueberryraw61 kcal / 100 g
- Broccolifrozen, raw26 kcal / 100 g
- Blackberriesfrozen, unsweetened64 kcal / 100 g
Source: ANSES–Ciqual (France) 13132 · per 100 g · carbohydrate per EU label, fibre excluded
