Know what’s on your plate

Arecanut

Calories & nutrition facts

fresh

245
calorieskcal per 100 g
Protein2.7 g
Carbs45 g
Fat5.5 g

Nutrition facts

Per 100 g% DV
  • Calories 245 kcal —
  • Protein 2.7 g 5%
  • Carbohydrate 45 g 16%
  • Fat 5.5 g 7%
  • Fibre 7.6 g 27%

Questions about Arecanut

How many calories are in 100 g of Arecanut?

100 g of Arecanut has 245 kcal, with 2.7 g protein, 45 g carbohydrate and 5.5 g fat.

Source: IFCT (India) H004 · per 100 g · carbohydrate per EU label, fibre excluded